{"id":7370,"date":"2023-10-06T20:45:07","date_gmt":"2023-10-06T18:45:07","guid":{"rendered":"https:\/\/meozen.com\/fr\/?post_type=web-story&#038;p=7370"},"modified":"2023-10-06T20:45:10","modified_gmt":"2023-10-06T18:45:10","slug":"3-idees-repas-eviter-coup-de-barre-apres-midi","status":"publish","type":"web-story","link":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/","title":{"rendered":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-video-0.1.js\" custom-element=\"amp-video\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&family=Source+Serif+4%3Awght%40300%3B400&family=Work+Sans%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link href=\"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=5184&h=3456&fit=max\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-captions span {\n                display: inline-block;\n                margin: 0;\n                padding: 6px 12px;\n                vertical-align: middle;\n                border-radius: 15px;\n                background: rgba(11, 11, 11, 0.6);\n                color: rgba(255, 255, 255, 1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi<\/title><link rel=\"canonical\" href=\"https:\/\/meozen.com\/fr\/?post_type=web-story&p=7370\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Meozen - Votre portail bien-\u00eatre\" publisher-logo-src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png\" title=\"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi\" poster-portrait-src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\"><amp-story-page id=\"80cd76d6-6c52-4892-98d7-f414dbb7619e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8c8c8c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-412ad9ce-6bbf-410b-97a4-8377d0307cb7\">\n<div style=\"position:absolute;width:266.66667%;height:100%;left:-83.33334%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=5184&h=3456&fit=max\" alt=\"bowl of vegetable salads\" srcSet=\"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=5184&h=3456&fit=max 5184w,https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=4147&h=2765&fit=max 4147w,https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=3110&h=2073&fit=max 3110w,https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=2073&h=1382&fit=max 2073w,https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=1036&h=691&fit=max 1036w,https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=340&h=227&fit=max 340w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:118.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d577be06-28d7-40d3-b06c-41a3182879d2\">\n<div class=\"fill\" style=\"background-color:rgba(0,0,0,0.5);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:18.60841%;width:75.97087%;height:43.52751%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-dd32270f-eb83-45ff-917b-edf80e86b024\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:2.9632587859424917% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.809061em;line-height:1;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Di\u00e9t\u00e9tique : 3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:19.90291%;top:1.61812%;width:62.62136%;height:6.95793%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-41fd6a61-079b-4f14-bdb6-b2c214bb6a36\">\n<div style=\"position:absolute;width:100%;height:171.59997%;left:0%;top:-35.79999%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png\" alt=\"\" srcSet=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png 1500w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-1024x293.png 1024w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-990x283.png 990w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-800x229.png 800w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-768x220.png 768w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-441x126.png 441w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x86.png 300w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png 150w\" sizes=\"(min-width: 1024px) 28vh, 63vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:17.96117%;top:69.90291%;width:66.50485%;height:22.3301%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-c0d5fcea-db43-4b1b-a08e-d86bee8e1450\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.4171532846715331% 0;font-family:&quot;Work Sans&quot;,sans-serif;font-size:0.291262em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela peut \u00eatre li\u00e9 \u00e0 la combinaison amidon + viande. D\u00e9couvrons 3 alternative saines pour vos repas !<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a3dd6d21-4f75-4d8a-bacb-ef9d14f61503\" auto-advance-after=\"el-a406280f-9a0b-4140-83fb-e9cac472886f-media\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d61bee79-7af0-4516-9765-eb769bb408c1\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d3666e83-692b-47db-af59-54578ffa3530\",\"keyframes\":{\"transform\":[\"translate3d(-147.86325%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-35927de7-c664-4dec-b55a-f68b381dfcc0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8555ba56-6732-4800-81f2-275fbee5ef61\",\"keyframes\":{\"transform\":[\"translate3d(-140.87592%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#000\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-18d986e5-e023-466d-b8fc-fce0393071b0\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:-47.89644%;width:107.52427%;height:105.66343%;transform:rotate(99deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-2694e032-b61e-4adc-97a2-a97f128c88e6);-webkit-clip-path:url(#el-2694e032-b61e-4adc-97a2-a97f128c88e6)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-2694e032-b61e-4adc-97a2-a97f128c88e6\" transform=\"scale(1 0.89949881)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.205572 , 1.093842 c -0.054252 -0.008798 -0.099413 -0.059824 -0.138710 -0.124340 c -0.033431 -0.054545 -0.055718 -0.117009 -0.063050 -0.179472 c -0.008211 -0.072727 -0.007038 -0.144575 , 0.040762 -0.183578 C 0.119648 , 0.545455 , 0.165396 , 0.498827 , 0.191789 , 0.454545 c 0.047507 -0.080059 , 0.043109 -0.137830 , 0.056012 -0.204106 c 0.009971 -0.051906 , 0.027566 -0.112023 , 0.102933 -0.184457 c 0.041056 -0.039589 , 0.110264 -0.059238 , 0.183578 -0.064809 c 0.062170 -0.004692 , 0.129326 , 0.005572 , 0.193255 , 0.024340 c 0.064809 , 0.018768 , 0.124047 , 0.048974 , 0.170968 , 0.090323 c 0.049267 , 0.043988 , 0.094135 , 0.097654 , 0.100587 , 0.165982 c 0.005279 , 0.055132 -0.024927 , 0.114663 -0.060997 , 0.184751 c -0.058065 , 0.112610 -0.068328 , 0.188563 -0.080352 , 0.247801 c -0.016716 , 0.080938 -0.010264 , 0.143109 -0.067449 , 0.252199 c -0.030792 , 0.058944 -0.102053 , 0.082405 -0.175367 , 0.105279 c -0.061877 , 0.019648 -0.130205 , 0.038710 -0.202346 , 0.039589 C 0.340762 , 1.112903 , 0.268622 , 1.104106 , 0.205572 , 1.093842 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#a5b98b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:-9.2233%;width:87.37864%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a406280f-9a0b-4140-83fb-e9cac472886f\">\n<div style=\"position:absolute;width:238.09054%;height:100%;left:-69.04527%;top:0%\" data-leaf-element=\"true\"><amp-video autoPlay=\"autoplay\" poster=\"https:\/\/coverr.co\/cdn-cgi\/imagedelivery\/BeFsi1Bg3dy52sAQw9oTPw\/1f9a23aa-23a6-4fc4-ec5d-dc35df1c2400\/1080p\" artwork=\"https:\/\/coverr.co\/cdn-cgi\/imagedelivery\/BeFsi1Bg3dy52sAQw9oTPw\/1f9a23aa-23a6-4fc4-ec5d-dc35df1c2400\/1080p\" title=\"Cinematic shot of someone cutting up chicken, with vegetables and dressings on the side.\" alt=\"Cinematic shot of someone cutting up chicken, with vegetables and dressings on the side.\" layout=\"fill\" noaudio=\"noaudio\" id=\"el-a406280f-9a0b-4140-83fb-e9cac472886f-media\"><source type=\"video\/mp4\" src=\"https:\/\/cdn.coverr.co\/videos\/coverr-cutting-up-chicken-3978\/1080p.mp4\"\/><\/amp-video><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:71.84466%;top:30.42071%;width:55.82524%;height:40.29126%;transform:rotate(263deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-f6ced1c2-1877-4093-a039-a8deacce21ea);-webkit-clip-path:url(#el-f6ced1c2-1877-4093-a039-a8deacce21ea)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-f6ced1c2-1877-4093-a039-a8deacce21ea\" transform=\"scale(1 1.01704694)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.157040 , 0.886024 C 0.081227 , 0.837803 , 0.030944 , 0.761733 , 0.009541 , 0.687983 c -0.023724 -0.081485 -0.006704 -0.152140 , 0.084580 -0.190562 c 0.095152 -0.039969 , 0.144404 -0.089479 , 0.182568 -0.125322 c 0.069108 -0.064724 , 0.073749 -0.121196 , 0.101857 -0.181795 c 0.021919 -0.047189 , 0.063950 -0.091542 , 0.161939 -0.142084 c 0.095926 -0.049510 , 0.175090 -0.063693 , 0.240330 -0.028623 c 0.056730 , 0.030428 , 0.102114 , 0.097473 , 0.142341 , 0.194172 c 0.025529 , 0.060598 , 0.044611 , 0.135121 , 0.065498 , 0.222537 c 0.016503 , 0.070139 , 0.014183 , 0.134605 -0.004126 , 0.194430 c -0.019082 , 0.062919 -0.045900 , 0.125580 -0.096699 , 0.172254 c -0.047705 , 0.043837 -0.119907 , 0.065498 -0.190046 , 0.091542 c -0.069881 , 0.025786 -0.122744 , 0.055441 -0.173801 , 0.068076 c -0.072976 , 0.017793 -0.134348 , 0.028107 -0.193914 , 0.014956 C 0.276173 , 0.965188 , 0.224342 , 0.928314 , 0.157040 , 0.886024 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(251,235,186,0.5);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-19.41748%;top:-48.22006%;width:127.18447%;height:105.17799%;transform:rotate(27deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-4fe9f1f6-d2dd-491a-90a1-a0ff485c735f);-webkit-clip-path:url(#el-4fe9f1f6-d2dd-491a-90a1-a0ff485c735f)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-4fe9f1f6-d2dd-491a-90a1-a0ff485c735f\" transform=\"scale(1 0.78026574)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.374874 , 1.281615 c -0.006738 , 0.000000 -0.013629 -0.000153 -0.020367 -0.000613 c -0.057119 -0.003216 -0.118986 -0.014548 -0.194634 -0.035680 c -0.044562 -0.012251 -0.082233 -0.061407 -0.118986 -0.154666 c -0.026645 -0.068145 -0.040274 -0.139812 -0.040887 -0.212857 c -0.000153 -0.079630 , 0.006738 -0.166917 , 0.058344 -0.210713 c 0.078558 -0.066460 , 0.126489 -0.117454 , 0.155585 -0.165692 c 0.040274 -0.066920 , 0.050994 -0.120364 , 0.062479 -0.176871 c 0.003675 -0.018070 , 0.007350 -0.036752 , 0.012251 -0.055741 c 0.014701 -0.058344 , 0.037212 -0.127255 , 0.117454 -0.207038 c 0.050381 -0.049616 , 0.126642 -0.060948 , 0.181771 -0.061713 c 0.055435 -0.000766 , 0.116382 , 0.013323 , 0.181158 , 0.042265 c 0.061407 , 0.027105 , 0.114238 , 0.067686 , 0.152828 , 0.117454 l 0.000000 , 0.000000 c 0.034149 , 0.043950 , 0.079324 , 0.112554 , 0.078099 , 0.200300 c -0.000919 , 0.065848 -0.038284 , 0.136137 -0.077639 , 0.210407 c -0.059723 , 0.112554 -0.080243 , 0.193562 -0.096781 , 0.258644 c -0.001991 , 0.007963 -0.003982 , 0.015467 -0.005819 , 0.022970 c -0.006432 , 0.024348 -0.011179 , 0.047625 -0.015926 , 0.070136 c -0.013629 , 0.065389 -0.026339 , 0.127255 -0.075036 , 0.217757 c -0.036752 , 0.068451 -0.111788 , 0.090503 -0.177942 , 0.109951 C 0.495391 , 1.266454 , 0.435974 , 1.281615 , 0.374874 , 1.281615 z  M 0.592478 , 0.001562 c -0.001531 , 0.000000 -0.003063 , 0.000000 -0.004441 , 0.000000 c -0.054975 , 0.000919 -0.130777 , 0.012098 -0.180546 , 0.061713 c -0.079936 , 0.079477 -0.102294 , 0.148081 -0.116995 , 0.206119 c -0.004747 , 0.018836 -0.008576 , 0.037518 -0.012251 , 0.055588 c -0.011026 , 0.054210 -0.022358 , 0.110257 -0.062632 , 0.177483 c -0.029249 , 0.048391 -0.077333 , 0.099538 -0.156044 , 0.165998 c -0.051147 , 0.043337 -0.057885 , 0.130164 -0.057732 , 0.209488 c 0.000459 , 0.072892 , 0.014242 , 0.144406 , 0.040734 , 0.212245 c 0.036446 , 0.092646 , 0.073811 , 0.141496 , 0.117761 , 0.153594 c 0.075495 , 0.020979 , 0.137209 , 0.032311 , 0.194175 , 0.035527 c 0.068145 , 0.003982 , 0.134452 -0.012710 , 0.195859 -0.031393 c 0.065848 -0.019295 , 0.140578 -0.041346 , 0.177024 -0.109185 c 0.048544 -0.090196 , 0.061407 -0.151910 , 0.074883 -0.217298 c 0.004594 -0.022511 , 0.009494 -0.045787 , 0.015926 -0.070136 c 0.001991 -0.007350 , 0.003828 -0.015007 , 0.005819 -0.022970 c 0.016539 -0.065235 , 0.037059 -0.146397 , 0.096781 -0.258951 c 0.039356 -0.074117 , 0.076414 -0.144253 , 0.077486 -0.209641 c 0.001225 -0.087134 -0.043797 -0.155432 -0.077639 -0.199228 l 0.000000 , 0.000000 c -0.038437 -0.049462 -0.091115 -0.089890 -0.152216 -0.116842 C 0.705645 , 0.015803 , 0.646381 , 0.001562 , 0.592478 , 0.001562 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#4b5c54;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.65049%;top:87.86408%;width:76.45631%;height:53.55987%;transform:rotate(6deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-fed8726d-5c7d-4110-ba07-c436be00523b);-webkit-clip-path:url(#el-fed8726d-5c7d-4110-ba07-c436be00523b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-fed8726d-5c7d-4110-ba07-c436be00523b\" transform=\"scale(1 0.78026574)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.374874 , 1.281615 c -0.006738 , 0.000000 -0.013629 -0.000153 -0.020367 -0.000613 c -0.057119 -0.003216 -0.118986 -0.014548 -0.194634 -0.035680 c -0.044562 -0.012251 -0.082233 -0.061407 -0.118986 -0.154666 c -0.026645 -0.068145 -0.040274 -0.139812 -0.040887 -0.212857 c -0.000153 -0.079630 , 0.006738 -0.166917 , 0.058344 -0.210713 c 0.078558 -0.066460 , 0.126489 -0.117454 , 0.155585 -0.165692 c 0.040274 -0.066920 , 0.050994 -0.120364 , 0.062479 -0.176871 c 0.003675 -0.018070 , 0.007350 -0.036752 , 0.012251 -0.055741 c 0.014701 -0.058344 , 0.037212 -0.127255 , 0.117454 -0.207038 c 0.050381 -0.049616 , 0.126642 -0.060948 , 0.181771 -0.061713 c 0.055435 -0.000766 , 0.116382 , 0.013323 , 0.181158 , 0.042265 c 0.061407 , 0.027105 , 0.114238 , 0.067686 , 0.152828 , 0.117454 l 0.000000 , 0.000000 c 0.034149 , 0.043950 , 0.079324 , 0.112554 , 0.078099 , 0.200300 c -0.000919 , 0.065848 -0.038284 , 0.136137 -0.077639 , 0.210407 c -0.059723 , 0.112554 -0.080243 , 0.193562 -0.096781 , 0.258644 c -0.001991 , 0.007963 -0.003982 , 0.015467 -0.005819 , 0.022970 c -0.006432 , 0.024348 -0.011179 , 0.047625 -0.015926 , 0.070136 c -0.013629 , 0.065389 -0.026339 , 0.127255 -0.075036 , 0.217757 c -0.036752 , 0.068451 -0.111788 , 0.090503 -0.177942 , 0.109951 C 0.495391 , 1.266454 , 0.435974 , 1.281615 , 0.374874 , 1.281615 z  M 0.592478 , 0.001562 c -0.001531 , 0.000000 -0.003063 , 0.000000 -0.004441 , 0.000000 c -0.054975 , 0.000919 -0.130777 , 0.012098 -0.180546 , 0.061713 c -0.079936 , 0.079477 -0.102294 , 0.148081 -0.116995 , 0.206119 c -0.004747 , 0.018836 -0.008576 , 0.037518 -0.012251 , 0.055588 c -0.011026 , 0.054210 -0.022358 , 0.110257 -0.062632 , 0.177483 c -0.029249 , 0.048391 -0.077333 , 0.099538 -0.156044 , 0.165998 c -0.051147 , 0.043337 -0.057885 , 0.130164 -0.057732 , 0.209488 c 0.000459 , 0.072892 , 0.014242 , 0.144406 , 0.040734 , 0.212245 c 0.036446 , 0.092646 , 0.073811 , 0.141496 , 0.117761 , 0.153594 c 0.075495 , 0.020979 , 0.137209 , 0.032311 , 0.194175 , 0.035527 c 0.068145 , 0.003982 , 0.134452 -0.012710 , 0.195859 -0.031393 c 0.065848 -0.019295 , 0.140578 -0.041346 , 0.177024 -0.109185 c 0.048544 -0.090196 , 0.061407 -0.151910 , 0.074883 -0.217298 c 0.004594 -0.022511 , 0.009494 -0.045787 , 0.015926 -0.070136 c 0.001991 -0.007350 , 0.003828 -0.015007 , 0.005819 -0.022970 c 0.016539 -0.065235 , 0.037059 -0.146397 , 0.096781 -0.258951 c 0.039356 -0.074117 , 0.076414 -0.144253 , 0.077486 -0.209641 c 0.001225 -0.087134 -0.043797 -0.155432 -0.077639 -0.199228 l 0.000000 , 0.000000 c -0.038437 -0.049462 -0.091115 -0.089890 -0.152216 -0.116842 C 0.705645 , 0.015803 , 0.646381 , 0.001562 , 0.592478 , 0.001562 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:78.31715%;width:66.50485%;height:9.2233%;opacity:1\">\n<div id=\"anim-35927de7-c664-4dec-b55a-f68b381dfcc0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8555ba56-6732-4800-81f2-275fbee5ef61\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-140.87592%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-c832531d-efa9-455f-9cb3-6d9669392c02\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3476277372262776% 0;font-family:&quot;Work Sans&quot;,sans-serif;font-size:0.242718em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Un vrai\u00a0d\u00e9lice ! Faites revenir quelques morceaux d\u2019oignons avec les haricots pour plus de craquant.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:66.01942%;width:56.79612%;height:10.84142%;opacity:1\">\n<div id=\"anim-d61bee79-7af0-4516-9765-eb769bb408c1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d3666e83-692b-47db-af59-54578ffa3530\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-147.86325%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-d9ed4ad5-3559-413c-a7b4-c9e264111621\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.379273504273504% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.404531em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Cuisse de poulet + Haricots verts<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:72.49191%;width:16.74757%;height:13.26861%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-4438e06a-84e8-4ff5-95a5-60979c6f5f49\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:16.1304347826087% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.970874em;line-height:1;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 300; color: #fbebba\">1<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:32.76699%;top:94.17476%;width:58.25243%;height:2.42718%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-9e36fe4f-00c1-42eb-b613-9e8c31be8eca\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 205 13\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Fl\u00e8che<\/title><path d=\"M.333008 6.49949L204 6.49947M199.193.875L204 6.7086l-4.807 5.8336\" stroke=\"#fff\" stroke-width=\"1.09867\"><\/path><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e6b3eacb-1032-4965-8e57-efe5dbe8b1b7\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-90684916-f376-44a3-b4f8-dd3e943f1789\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-faff1135-e557-44bc-bad2-477469a923ae\",\"keyframes\":{\"transform\":[\"translate3d(0px, 151.12565%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0f424609-32ad-4354-9f48-138dcefc41fd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-876182e0-e568-4712-bcf5-e793382e706d\",\"keyframes\":{\"transform\":[\"translate3d(-123.93162%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#1f2a2e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c6e37b7e-ddb8-4028-a66f-dd280351af00\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100.24272%;height:73.30097%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-65e8ce0b-d522-4ca2-89e1-d2cca7752934\">\n<div style=\"position:absolute;width:100%;height:113.95317%;left:0%;top:-13.95317%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=2449&h=3061&fit=max\" alt=\"green peas on white ceramic bowl\" srcSet=\"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=2449&h=3061&fit=max 2449w,https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=1959&h=2449&fit=max 1959w,https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=1469&h=1836&fit=max 1469w,https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=979&h=1224&fit=max 979w,https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=489&h=611&fit=max 489w,https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=425&fit=max 340w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-10.92233%;top:37.37864%;width:129.12621%;height:84.30421%;transform:rotate(63deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-89b87d99-5afb-46bd-a3aa-14225f858bac);-webkit-clip-path:url(#el-89b87d99-5afb-46bd-a3aa-14225f858bac)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-89b87d99-5afb-46bd-a3aa-14225f858bac\" transform=\"scale(1 1.01704694)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.157040 , 0.886024 C 0.081227 , 0.837803 , 0.030944 , 0.761733 , 0.009541 , 0.687983 c -0.023724 -0.081485 -0.006704 -0.152140 , 0.084580 -0.190562 c 0.095152 -0.039969 , 0.144404 -0.089479 , 0.182568 -0.125322 c 0.069108 -0.064724 , 0.073749 -0.121196 , 0.101857 -0.181795 c 0.021919 -0.047189 , 0.063950 -0.091542 , 0.161939 -0.142084 c 0.095926 -0.049510 , 0.175090 -0.063693 , 0.240330 -0.028623 c 0.056730 , 0.030428 , 0.102114 , 0.097473 , 0.142341 , 0.194172 c 0.025529 , 0.060598 , 0.044611 , 0.135121 , 0.065498 , 0.222537 c 0.016503 , 0.070139 , 0.014183 , 0.134605 -0.004126 , 0.194430 c -0.019082 , 0.062919 -0.045900 , 0.125580 -0.096699 , 0.172254 c -0.047705 , 0.043837 -0.119907 , 0.065498 -0.190046 , 0.091542 c -0.069881 , 0.025786 -0.122744 , 0.055441 -0.173801 , 0.068076 c -0.072976 , 0.017793 -0.134348 , 0.028107 -0.193914 , 0.014956 C 0.276173 , 0.965188 , 0.224342 , 0.928314 , 0.157040 , 0.886024 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#4b5c54;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:64.07767%;top:41.26214%;width:97.81553%;height:45.79288%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1);clip-path:url(#el-f48c6b69-fb61-4c9f-aee3-2155a28eda0b);-webkit-clip-path:url(#el-f48c6b69-fb61-4c9f-aee3-2155a28eda0b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-f48c6b69-fb61-4c9f-aee3-2155a28eda0b\" transform=\"scale(1 1.01704694)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.157040 , 0.886024 C 0.081227 , 0.837803 , 0.030944 , 0.761733 , 0.009541 , 0.687983 c -0.023724 -0.081485 -0.006704 -0.152140 , 0.084580 -0.190562 c 0.095152 -0.039969 , 0.144404 -0.089479 , 0.182568 -0.125322 c 0.069108 -0.064724 , 0.073749 -0.121196 , 0.101857 -0.181795 c 0.021919 -0.047189 , 0.063950 -0.091542 , 0.161939 -0.142084 c 0.095926 -0.049510 , 0.175090 -0.063693 , 0.240330 -0.028623 c 0.056730 , 0.030428 , 0.102114 , 0.097473 , 0.142341 , 0.194172 c 0.025529 , 0.060598 , 0.044611 , 0.135121 , 0.065498 , 0.222537 c 0.016503 , 0.070139 , 0.014183 , 0.134605 -0.004126 , 0.194430 c -0.019082 , 0.062919 -0.045900 , 0.125580 -0.096699 , 0.172254 c -0.047705 , 0.043837 -0.119907 , 0.065498 -0.190046 , 0.091542 c -0.069881 , 0.025786 -0.122744 , 0.055441 -0.173801 , 0.068076 c -0.072976 , 0.017793 -0.134348 , 0.028107 -0.193914 , 0.014956 C 0.276173 , 0.965188 , 0.224342 , 0.928314 , 0.157040 , 0.886024 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(251,235,186,0.5);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-52.6699%;top:28.80259%;width:150.72816%;height:116.99029%;transform:rotate(287deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-1d881f00-3727-4531-ba0a-3d6d3459dc8e);-webkit-clip-path:url(#el-1d881f00-3727-4531-ba0a-3d6d3459dc8e)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-1d881f00-3727-4531-ba0a-3d6d3459dc8e\" transform=\"scale(1 0.78026574)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.374874 , 1.281615 c -0.006738 , 0.000000 -0.013629 -0.000153 -0.020367 -0.000613 c -0.057119 -0.003216 -0.118986 -0.014548 -0.194634 -0.035680 c -0.044562 -0.012251 -0.082233 -0.061407 -0.118986 -0.154666 c -0.026645 -0.068145 -0.040274 -0.139812 -0.040887 -0.212857 c -0.000153 -0.079630 , 0.006738 -0.166917 , 0.058344 -0.210713 c 0.078558 -0.066460 , 0.126489 -0.117454 , 0.155585 -0.165692 c 0.040274 -0.066920 , 0.050994 -0.120364 , 0.062479 -0.176871 c 0.003675 -0.018070 , 0.007350 -0.036752 , 0.012251 -0.055741 c 0.014701 -0.058344 , 0.037212 -0.127255 , 0.117454 -0.207038 c 0.050381 -0.049616 , 0.126642 -0.060948 , 0.181771 -0.061713 c 0.055435 -0.000766 , 0.116382 , 0.013323 , 0.181158 , 0.042265 c 0.061407 , 0.027105 , 0.114238 , 0.067686 , 0.152828 , 0.117454 l 0.000000 , 0.000000 c 0.034149 , 0.043950 , 0.079324 , 0.112554 , 0.078099 , 0.200300 c -0.000919 , 0.065848 -0.038284 , 0.136137 -0.077639 , 0.210407 c -0.059723 , 0.112554 -0.080243 , 0.193562 -0.096781 , 0.258644 c -0.001991 , 0.007963 -0.003982 , 0.015467 -0.005819 , 0.022970 c -0.006432 , 0.024348 -0.011179 , 0.047625 -0.015926 , 0.070136 c -0.013629 , 0.065389 -0.026339 , 0.127255 -0.075036 , 0.217757 c -0.036752 , 0.068451 -0.111788 , 0.090503 -0.177942 , 0.109951 C 0.495391 , 1.266454 , 0.435974 , 1.281615 , 0.374874 , 1.281615 z  M 0.592478 , 0.001562 c -0.001531 , 0.000000 -0.003063 , 0.000000 -0.004441 , 0.000000 c -0.054975 , 0.000919 -0.130777 , 0.012098 -0.180546 , 0.061713 c -0.079936 , 0.079477 -0.102294 , 0.148081 -0.116995 , 0.206119 c -0.004747 , 0.018836 -0.008576 , 0.037518 -0.012251 , 0.055588 c -0.011026 , 0.054210 -0.022358 , 0.110257 -0.062632 , 0.177483 c -0.029249 , 0.048391 -0.077333 , 0.099538 -0.156044 , 0.165998 c -0.051147 , 0.043337 -0.057885 , 0.130164 -0.057732 , 0.209488 c 0.000459 , 0.072892 , 0.014242 , 0.144406 , 0.040734 , 0.212245 c 0.036446 , 0.092646 , 0.073811 , 0.141496 , 0.117761 , 0.153594 c 0.075495 , 0.020979 , 0.137209 , 0.032311 , 0.194175 , 0.035527 c 0.068145 , 0.003982 , 0.134452 -0.012710 , 0.195859 -0.031393 c 0.065848 -0.019295 , 0.140578 -0.041346 , 0.177024 -0.109185 c 0.048544 -0.090196 , 0.061407 -0.151910 , 0.074883 -0.217298 c 0.004594 -0.022511 , 0.009494 -0.045787 , 0.015926 -0.070136 c 0.001991 -0.007350 , 0.003828 -0.015007 , 0.005819 -0.022970 c 0.016539 -0.065235 , 0.037059 -0.146397 , 0.096781 -0.258951 c 0.039356 -0.074117 , 0.076414 -0.144253 , 0.077486 -0.209641 c 0.001225 -0.087134 -0.043797 -0.155432 -0.077639 -0.199228 l 0.000000 , 0.000000 c -0.038437 -0.049462 -0.091115 -0.089890 -0.152216 -0.116842 C 0.705645 , 0.015803 , 0.646381 , 0.001562 , 0.592478 , 0.001562 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.2233%;top:71.84466%;width:77.42718%;height:24.75728%;opacity:1\">\n<div id=\"anim-90684916-f376-44a3-b4f8-dd3e943f1789\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-faff1135-e557-44bc-bad2-477469a923ae\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 151.12565%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-e4b371be-6204-493b-be2d-a94a93a0649b\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2985893416927901% 0;font-family:&quot;Work Sans&quot;,sans-serif;font-size:0.242718em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">La truite est une <\/span><span style=\"font-weight: 700; color: #fff\">excellente source de vitamine B6<\/span><span style=\"color: #fff\">.<\/span><\/p>\n<p><span style=\"color: #fff\">Quant au petit pois est un aliment tr\u00e8s complet, <\/span><span style=\"font-weight: 700; color: #fff\">riche en fibres, rassasiant et antioxydant<\/span><span style=\"color: #fff\">. Miam !<\/span><\/p>\n<p><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:32.76699%;top:94.17476%;width:58.25243%;height:2.42718%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f3e299f2-dbf8-41ae-8163-6288e0e38cec\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 205 13\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Fl\u00e8che<\/title><path d=\"M.333008 6.49949L204 6.49947M199.193.875L204 6.7086l-4.807 5.8336\" stroke=\"#fff\" stroke-width=\"1.09867\"><\/path><\/svg><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:53.39806%;width:16.74757%;height:13.43042%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-dd043df9-8ad2-496c-80bc-730990ab2fb4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:16.1304347826087% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.970874em;line-height:1;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 300; color: #fbebba\">2<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.59223%;top:60.19417%;width:56.79612%;height:10.84142%;opacity:1\">\n<div id=\"anim-0f424609-32ad-4354-9f48-138dcefc41fd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-876182e0-e568-4712-bcf5-e793382e706d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-123.93162%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-af4b73c4-4f36-4e24-a8ec-5401d988c462\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.379273504273504% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.404531em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fbebba\">Petits pois<\/span><br \/>\n<span style=\"color: #fbebba\">+ Filet de truite<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"dec24085-1cde-49ea-a704-6284b3a3792b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e11bbcae-44a2-42fd-a257-14d5b324b38e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-48dd6dbe-1e4d-4a4e-ae50-ff599a8d7f93\",\"keyframes\":{\"transform\":[\"translate3d(-140.87592%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-430f9114-e914-4492-8d75-dafc865f6578\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-903de5c2-8b18-4121-be7f-6ca3cb3565cf\",\"keyframes\":{\"transform\":[\"translate3d(-141.32842%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#607047\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ec6f09c5-92ee-4a6c-aa83-2705f75d3211\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:-47.89644%;width:107.52427%;height:105.66343%;transform:rotate(99deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-7211c4d9-0a15-4632-901d-82b35d36b6bf);-webkit-clip-path:url(#el-7211c4d9-0a15-4632-901d-82b35d36b6bf)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-7211c4d9-0a15-4632-901d-82b35d36b6bf\" transform=\"scale(1 0.89949881)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.205572 , 1.093842 c -0.054252 -0.008798 -0.099413 -0.059824 -0.138710 -0.124340 c -0.033431 -0.054545 -0.055718 -0.117009 -0.063050 -0.179472 c -0.008211 -0.072727 -0.007038 -0.144575 , 0.040762 -0.183578 C 0.119648 , 0.545455 , 0.165396 , 0.498827 , 0.191789 , 0.454545 c 0.047507 -0.080059 , 0.043109 -0.137830 , 0.056012 -0.204106 c 0.009971 -0.051906 , 0.027566 -0.112023 , 0.102933 -0.184457 c 0.041056 -0.039589 , 0.110264 -0.059238 , 0.183578 -0.064809 c 0.062170 -0.004692 , 0.129326 , 0.005572 , 0.193255 , 0.024340 c 0.064809 , 0.018768 , 0.124047 , 0.048974 , 0.170968 , 0.090323 c 0.049267 , 0.043988 , 0.094135 , 0.097654 , 0.100587 , 0.165982 c 0.005279 , 0.055132 -0.024927 , 0.114663 -0.060997 , 0.184751 c -0.058065 , 0.112610 -0.068328 , 0.188563 -0.080352 , 0.247801 c -0.016716 , 0.080938 -0.010264 , 0.143109 -0.067449 , 0.252199 c -0.030792 , 0.058944 -0.102053 , 0.082405 -0.175367 , 0.105279 c -0.061877 , 0.019648 -0.130205 , 0.038710 -0.202346 , 0.039589 C 0.340762 , 1.112903 , 0.268622 , 1.104106 , 0.205572 , 1.093842 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#4b5c54;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:-9.2233%;width:87.37864%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-68199069-bc11-480b-972d-d95baf94b050\">\n<div style=\"position:absolute;width:188.33334%;height:100%;left:-44.16667%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=3456&h=2304&fit=max\" alt=\"a close up of rice and meat on a banana leaf\" srcSet=\"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=3456&h=2304&fit=max 3456w,https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=2764&h=1843&fit=max 2764w,https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=2073&h=1382&fit=max 2073w,https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=1382&h=921&fit=max 1382w,https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=691&h=461&fit=max 691w,https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=340&h=227&fit=max 340w\" sizes=\"(min-width: 1024px) 39vh, 87vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:58.73786%;top:27.50809%;width:55.82524%;height:40.29126%;transform:rotate(263deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-b46fbc52-e733-4a2e-be9a-e804d1c943f0);-webkit-clip-path:url(#el-b46fbc52-e733-4a2e-be9a-e804d1c943f0)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-b46fbc52-e733-4a2e-be9a-e804d1c943f0\" transform=\"scale(1 1.01704694)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.157040 , 0.886024 C 0.081227 , 0.837803 , 0.030944 , 0.761733 , 0.009541 , 0.687983 c -0.023724 -0.081485 -0.006704 -0.152140 , 0.084580 -0.190562 c 0.095152 -0.039969 , 0.144404 -0.089479 , 0.182568 -0.125322 c 0.069108 -0.064724 , 0.073749 -0.121196 , 0.101857 -0.181795 c 0.021919 -0.047189 , 0.063950 -0.091542 , 0.161939 -0.142084 c 0.095926 -0.049510 , 0.175090 -0.063693 , 0.240330 -0.028623 c 0.056730 , 0.030428 , 0.102114 , 0.097473 , 0.142341 , 0.194172 c 0.025529 , 0.060598 , 0.044611 , 0.135121 , 0.065498 , 0.222537 c 0.016503 , 0.070139 , 0.014183 , 0.134605 -0.004126 , 0.194430 c -0.019082 , 0.062919 -0.045900 , 0.125580 -0.096699 , 0.172254 c -0.047705 , 0.043837 -0.119907 , 0.065498 -0.190046 , 0.091542 c -0.069881 , 0.025786 -0.122744 , 0.055441 -0.173801 , 0.068076 c -0.072976 , 0.017793 -0.134348 , 0.028107 -0.193914 , 0.014956 C 0.276173 , 0.965188 , 0.224342 , 0.928314 , 0.157040 , 0.886024 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(251,235,186,0.5);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-31.06796%;top:-47.89644%;width:127.18447%;height:105.17799%;transform:rotate(27deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-7fd14ca0-9aba-4b82-9937-f78d49909acc);-webkit-clip-path:url(#el-7fd14ca0-9aba-4b82-9937-f78d49909acc)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-7fd14ca0-9aba-4b82-9937-f78d49909acc\" transform=\"scale(1 0.78026574)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.374874 , 1.281615 c -0.006738 , 0.000000 -0.013629 -0.000153 -0.020367 -0.000613 c -0.057119 -0.003216 -0.118986 -0.014548 -0.194634 -0.035680 c -0.044562 -0.012251 -0.082233 -0.061407 -0.118986 -0.154666 c -0.026645 -0.068145 -0.040274 -0.139812 -0.040887 -0.212857 c -0.000153 -0.079630 , 0.006738 -0.166917 , 0.058344 -0.210713 c 0.078558 -0.066460 , 0.126489 -0.117454 , 0.155585 -0.165692 c 0.040274 -0.066920 , 0.050994 -0.120364 , 0.062479 -0.176871 c 0.003675 -0.018070 , 0.007350 -0.036752 , 0.012251 -0.055741 c 0.014701 -0.058344 , 0.037212 -0.127255 , 0.117454 -0.207038 c 0.050381 -0.049616 , 0.126642 -0.060948 , 0.181771 -0.061713 c 0.055435 -0.000766 , 0.116382 , 0.013323 , 0.181158 , 0.042265 c 0.061407 , 0.027105 , 0.114238 , 0.067686 , 0.152828 , 0.117454 l 0.000000 , 0.000000 c 0.034149 , 0.043950 , 0.079324 , 0.112554 , 0.078099 , 0.200300 c -0.000919 , 0.065848 -0.038284 , 0.136137 -0.077639 , 0.210407 c -0.059723 , 0.112554 -0.080243 , 0.193562 -0.096781 , 0.258644 c -0.001991 , 0.007963 -0.003982 , 0.015467 -0.005819 , 0.022970 c -0.006432 , 0.024348 -0.011179 , 0.047625 -0.015926 , 0.070136 c -0.013629 , 0.065389 -0.026339 , 0.127255 -0.075036 , 0.217757 c -0.036752 , 0.068451 -0.111788 , 0.090503 -0.177942 , 0.109951 C 0.495391 , 1.266454 , 0.435974 , 1.281615 , 0.374874 , 1.281615 z  M 0.592478 , 0.001562 c -0.001531 , 0.000000 -0.003063 , 0.000000 -0.004441 , 0.000000 c -0.054975 , 0.000919 -0.130777 , 0.012098 -0.180546 , 0.061713 c -0.079936 , 0.079477 -0.102294 , 0.148081 -0.116995 , 0.206119 c -0.004747 , 0.018836 -0.008576 , 0.037518 -0.012251 , 0.055588 c -0.011026 , 0.054210 -0.022358 , 0.110257 -0.062632 , 0.177483 c -0.029249 , 0.048391 -0.077333 , 0.099538 -0.156044 , 0.165998 c -0.051147 , 0.043337 -0.057885 , 0.130164 -0.057732 , 0.209488 c 0.000459 , 0.072892 , 0.014242 , 0.144406 , 0.040734 , 0.212245 c 0.036446 , 0.092646 , 0.073811 , 0.141496 , 0.117761 , 0.153594 c 0.075495 , 0.020979 , 0.137209 , 0.032311 , 0.194175 , 0.035527 c 0.068145 , 0.003982 , 0.134452 -0.012710 , 0.195859 -0.031393 c 0.065848 -0.019295 , 0.140578 -0.041346 , 0.177024 -0.109185 c 0.048544 -0.090196 , 0.061407 -0.151910 , 0.074883 -0.217298 c 0.004594 -0.022511 , 0.009494 -0.045787 , 0.015926 -0.070136 c 0.001991 -0.007350 , 0.003828 -0.015007 , 0.005819 -0.022970 c 0.016539 -0.065235 , 0.037059 -0.146397 , 0.096781 -0.258951 c 0.039356 -0.074117 , 0.076414 -0.144253 , 0.077486 -0.209641 c 0.001225 -0.087134 -0.043797 -0.155432 -0.077639 -0.199228 l 0.000000 , 0.000000 c -0.038437 -0.049462 -0.091115 -0.089890 -0.152216 -0.116842 C 0.705645 , 0.015803 , 0.646381 , 0.001562 , 0.592478 , 0.001562 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:50.48544%;top:88.1877%;width:76.45631%;height:53.55987%;transform:rotate(6deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;clip-path:url(#el-64337884-a7b6-4a71-bfab-43fa9b99aad6);-webkit-clip-path:url(#el-64337884-a7b6-4a71-bfab-43fa9b99aad6)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-64337884-a7b6-4a71-bfab-43fa9b99aad6\" transform=\"scale(1 0.78026574)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0.374874 , 1.281615 c -0.006738 , 0.000000 -0.013629 -0.000153 -0.020367 -0.000613 c -0.057119 -0.003216 -0.118986 -0.014548 -0.194634 -0.035680 c -0.044562 -0.012251 -0.082233 -0.061407 -0.118986 -0.154666 c -0.026645 -0.068145 -0.040274 -0.139812 -0.040887 -0.212857 c -0.000153 -0.079630 , 0.006738 -0.166917 , 0.058344 -0.210713 c 0.078558 -0.066460 , 0.126489 -0.117454 , 0.155585 -0.165692 c 0.040274 -0.066920 , 0.050994 -0.120364 , 0.062479 -0.176871 c 0.003675 -0.018070 , 0.007350 -0.036752 , 0.012251 -0.055741 c 0.014701 -0.058344 , 0.037212 -0.127255 , 0.117454 -0.207038 c 0.050381 -0.049616 , 0.126642 -0.060948 , 0.181771 -0.061713 c 0.055435 -0.000766 , 0.116382 , 0.013323 , 0.181158 , 0.042265 c 0.061407 , 0.027105 , 0.114238 , 0.067686 , 0.152828 , 0.117454 l 0.000000 , 0.000000 c 0.034149 , 0.043950 , 0.079324 , 0.112554 , 0.078099 , 0.200300 c -0.000919 , 0.065848 -0.038284 , 0.136137 -0.077639 , 0.210407 c -0.059723 , 0.112554 -0.080243 , 0.193562 -0.096781 , 0.258644 c -0.001991 , 0.007963 -0.003982 , 0.015467 -0.005819 , 0.022970 c -0.006432 , 0.024348 -0.011179 , 0.047625 -0.015926 , 0.070136 c -0.013629 , 0.065389 -0.026339 , 0.127255 -0.075036 , 0.217757 c -0.036752 , 0.068451 -0.111788 , 0.090503 -0.177942 , 0.109951 C 0.495391 , 1.266454 , 0.435974 , 1.281615 , 0.374874 , 1.281615 z  M 0.592478 , 0.001562 c -0.001531 , 0.000000 -0.003063 , 0.000000 -0.004441 , 0.000000 c -0.054975 , 0.000919 -0.130777 , 0.012098 -0.180546 , 0.061713 c -0.079936 , 0.079477 -0.102294 , 0.148081 -0.116995 , 0.206119 c -0.004747 , 0.018836 -0.008576 , 0.037518 -0.012251 , 0.055588 c -0.011026 , 0.054210 -0.022358 , 0.110257 -0.062632 , 0.177483 c -0.029249 , 0.048391 -0.077333 , 0.099538 -0.156044 , 0.165998 c -0.051147 , 0.043337 -0.057885 , 0.130164 -0.057732 , 0.209488 c 0.000459 , 0.072892 , 0.014242 , 0.144406 , 0.040734 , 0.212245 c 0.036446 , 0.092646 , 0.073811 , 0.141496 , 0.117761 , 0.153594 c 0.075495 , 0.020979 , 0.137209 , 0.032311 , 0.194175 , 0.035527 c 0.068145 , 0.003982 , 0.134452 -0.012710 , 0.195859 -0.031393 c 0.065848 -0.019295 , 0.140578 -0.041346 , 0.177024 -0.109185 c 0.048544 -0.090196 , 0.061407 -0.151910 , 0.074883 -0.217298 c 0.004594 -0.022511 , 0.009494 -0.045787 , 0.015926 -0.070136 c 0.001991 -0.007350 , 0.003828 -0.015007 , 0.005819 -0.022970 c 0.016539 -0.065235 , 0.037059 -0.146397 , 0.096781 -0.258951 c 0.039356 -0.074117 , 0.076414 -0.144253 , 0.077486 -0.209641 c 0.001225 -0.087134 -0.043797 -0.155432 -0.077639 -0.199228 l 0.000000 , 0.000000 c -0.038437 -0.049462 -0.091115 -0.089890 -0.152216 -0.116842 C 0.705645 , 0.015803 , 0.646381 , 0.001562 , 0.592478 , 0.001562 z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:78.31715%;width:66.50485%;height:24.75728%;opacity:1\">\n<div id=\"anim-e11bbcae-44a2-42fd-a257-14d5b324b38e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-48dd6dbe-1e4d-4a4e-ae50-ff599a8d7f93\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-140.87592%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-06b07358-75b1-4ec3-943f-2ccc42f309e9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3476277372262776% 0;font-family:&quot;Work Sans&quot;,sans-serif;font-size:0.242718em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Un incontournable des Antilles !\u00a0<\/span><br \/>\n<span style=\"color: #fff\">Et qui a fait ses preuves :\u00a0Riche en fibre, les <\/span><span style=\"font-weight: 700; color: #fff\">lentilles<\/span><span style=\"color: #fff\"> favorisent le transit intestinal, r\u00e9duisent la constipation et contr\u00f4lent le diab\u00e8te. Un parfait compl\u00e9ment au riz basmati, recommand\u00e9 pour les diab\u00e9tiques.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:27.18447%;top:66.99029%;width:65.7767%;height:10.84142%;opacity:1\">\n<div id=\"anim-430f9114-e914-4492-8d75-dafc865f6578\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-903de5c2-8b18-4121-be7f-6ca3cb3565cf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-141.32842%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-52e4fdc9-48c2-4b8e-93a7-1420ba0da930\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.3274907749077488% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.404531em;line-height:1.3;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fbebba\">Riz Basmati\u00a0<\/span><br \/>\n<span style=\"color: #fbebba\">+ Lentilles<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.31068%;top:72.49191%;width:16.74757%;height:13.43042%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-b3f0825f-6234-4f22-b957-6a36800c2d9a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:16.1304347826087% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.970874em;line-height:1;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 300; color: #fbebba\">3<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:32.76699%;top:103.8835%;width:58.25243%;height:2.42718%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-7116aa25-818c-4180-9453-691d087e951b\"><svg style=\"display:block;position:absolute;top:0;height:100%;width:auto\" viewBox=\"0 0 205 13\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><title>Fl\u00e8che<\/title><path d=\"M.333008 6.49949L204 6.49947M199.193.875L204 6.7086l-4.807 5.8336\" stroke=\"#fff\" stroke-width=\"1.09867\"><\/path><\/svg><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d17e05a0-9395-48b3-b584-ebc5faf1eccc\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8b85f083-f6bd-402d-8e7b-f16a053bcfe5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-05845c4a-e089-460d-8cf4-b48ee5642aba\",\"keyframes\":{\"transform\":[\"translate3d(-120.598%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":100,\"duration\":2000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c0d9f3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dc99d61d-4a4a-49a8-b190-807b515dd995\">\n<div style=\"position:absolute;width:286.81482%;height:121%;left:-156.26053%;top:-10.54483%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=4032&h=3024&fit=max\" alt=\"green river between green trees during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=4032&h=3024&fit=max 4032w,https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=3225&h=2419&fit=max 3225w,https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=2419&h=1814&fit=max 2419w,https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=1612&h=1209&fit=max 1612w,https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=806&h=605&fit=max 806w,https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=255&fit=max 340w\" sizes=\"(min-width: 1024px) 54vh, 121vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.04854%;top:37.54045%;width:73.05825%;height:29.77346%;opacity:1\">\n<div id=\"anim-8b85f083-f6bd-402d-8e7b-f16a053bcfe5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-05845c4a-e089-460d-8cf4-b48ee5642aba\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-120.598%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-c7d33fc4-1218-41f1-a7f3-5a7499a4ccee\"><a href=\"https:\/\/meozen.com\/fr\/reveil-nocturnes-ces-5-astuces-bien-etre-pour-les-eviter\/\" data-tooltip-text=\"R\u00e9veil nocturnes : ces 5 astuces bien-\u00eatre pour les \u00e9viter - Meozen\" target=\"_blank\" rel=\"noreferrer\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.4127906976744185% 0;font-family:&quot;Source Serif 4&quot;,serif;font-size:0.566343em;line-height:1.3;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Partagez la story Meozen, et lisez notre article complet<\/span><\/span><\/h2>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:4.20712%;width:80.09709%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b9b2c57d-ab5a-4be1-98d2-9c33810c14bc\"><a href=\"https:\/\/meozen.com\/fr\/reveil-nocturnes-ces-5-astuces-bien-etre-pour-les-eviter\/\" target=\"_blank\" rel=\"noreferrer\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:100.40423%;left:0%;top:-0.20212%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png\" alt=\"\" srcSet=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png 1500w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-1024x293.png 1024w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-990x283.png 990w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-800x229.png 800w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-768x220.png 768w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-441x126.png 441w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x86.png 300w,https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png 150w\" sizes=\"(min-width: 1024px) 36vh, 80vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\"><a href=\"https:\/\/meozen.com\/fr\/dietetique-association-aliments-eviter\/\" rel=\"\">En savoir plus<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela pourrait \u00eatre d\u00fb \u00e0 vos choix alimentaires. D\u00e9couvrons ensemble 3 combinaisons alimentaires \u00e9nergisantes et saines !<\/p>\n","protected":false},"author":1,"featured_media":7371,"template":"","meta":{"_mo_disable_npp":"","web_stories_publisher_logo":7334,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-7370","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela pourrait \u00eatre d\u00fb \u00e0 vos choix alimentaires. D\u00e9couvrons ensemble 3 combinaisons alimentaires \u00e9nergisantes et saines !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela pourrait \u00eatre d\u00fb \u00e0 vos choix alimentaires. D\u00e9couvrons ensemble 3 combinaisons alimentaires \u00e9nergisantes et saines !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\" \/>\n<meta property=\"og:site_name\" content=\"Meozen - Votre portail bien-\u00eatre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MeozenFr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T18:45:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\"},\"author\":{\"name\":\"Alexandre Missonnier\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/person\/ea13464c4107795ed7892d2cacd089c4\"},\"headline\":\"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi\",\"datePublished\":\"2023-10-06T18:45:07+00:00\",\"dateModified\":\"2023-10-06T18:45:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\"},\"wordCount\":178,\"publisher\":{\"@id\":\"https:\/\/meozen.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\",\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\",\"url\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\",\"name\":\"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre\",\"isPartOf\":{\"@id\":\"https:\/\/meozen.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\",\"datePublished\":\"2023-10-06T18:45:07+00:00\",\"dateModified\":\"2023-10-06T18:45:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg\",\"width\":640,\"height\":853,\"caption\":\"cropped-haricots-vert-poulet.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/meozen.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stories\",\"item\":\"https:\/\/meozen.com\/fr\/web-stories\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meozen.com\/fr\/#website\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"name\":\"Meozen - Votre portail bien-\u00eatre\",\"description\":\"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre\",\"publisher\":{\"@id\":\"https:\/\/meozen.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meozen.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meozen.com\/fr\/#organization\",\"name\":\"Meozen\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"width\":384,\"height\":384,\"caption\":\"Meozen\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MeozenFr\/\",\"https:\/\/www.pinterest.fr\/meozen_officiel\/\",\"https:\/\/www.instagram.com\/meozen_officiel\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/person\/ea13464c4107795ed7892d2cacd089c4\",\"name\":\"Alexandre Missonnier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3193dcfb8420f650455c9d2a700a30fe?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3193dcfb8420f650455c9d2a700a30fe?s=96&d=mm&r=g\",\"caption\":\"Alexandre Missonnier\"},\"description\":\"Passionn\u00e9 de bien-\u00eatre et de philosophie, je suis un sp\u00e9cialiste du yoga et de la m\u00e9ditation, certifi\u00e9 RYS 500, d\u00e9livr\u00e9 en Inde par l\u2019\u00e9cole AYM Yoga School de Rishikesh et par l\u2019universit\u00e9 Brown School of Public Health, aupr\u00e8s de laquelle j\u2019ai suivi un cursus en m\u00e9ditation de pleine conscience. J\u2019ai cr\u00e9\u00e9 Meozen avec la volont\u00e9 de factualiser et de diffuser au plus grand nombre les bienfaits li\u00e9s aux activit\u00e9s du secteur bien-\u00eatre et du d\u00e9veloppement personnel. J\u2019interviens dans la r\u00e9daction et la supervision d\u2019articles li\u00e9s au yoga, au pranayama, \u00e0 la m\u00e9ditation, \u00e0 la philosophie et au d\u00e9veloppement personnel.\",\"sameAs\":[\"https:\/\/meozen.com\"],\"url\":\"https:\/\/meozen.com\/fr\/auteur\/alexandre-missonnier\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre","description":"Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela pourrait \u00eatre d\u00fb \u00e0 vos choix alimentaires. D\u00e9couvrons ensemble 3 combinaisons alimentaires \u00e9nergisantes et saines !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/","og_locale":"fr_FR","og_type":"article","og_title":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre","og_description":"Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela pourrait \u00eatre d\u00fb \u00e0 vos choix alimentaires. D\u00e9couvrons ensemble 3 combinaisons alimentaires \u00e9nergisantes et saines !","og_url":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/","og_site_name":"Meozen - Votre portail bien-\u00eatre","article_publisher":"https:\/\/www.facebook.com\/MeozenFr\/","article_modified_time":"2023-10-06T18:45:10+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#article","isPartOf":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/"},"author":{"name":"Alexandre Missonnier","@id":"https:\/\/meozen.com\/fr\/#\/schema\/person\/ea13464c4107795ed7892d2cacd089c4"},"headline":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi","datePublished":"2023-10-06T18:45:07+00:00","dateModified":"2023-10-06T18:45:10+00:00","mainEntityOfPage":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/"},"wordCount":178,"publisher":{"@id":"https:\/\/meozen.com\/fr\/#organization"},"image":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage"},"thumbnailUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/","url":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/","name":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi - Meozen - Votre portail bien-\u00eatre","isPartOf":{"@id":"https:\/\/meozen.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage"},"image":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage"},"thumbnailUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","datePublished":"2023-10-06T18:45:07+00:00","dateModified":"2023-10-06T18:45:10+00:00","breadcrumb":{"@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#primaryimage","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","width":640,"height":853,"caption":"cropped-haricots-vert-poulet.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/meozen.com\/fr\/web-stories\/3-idees-repas-eviter-coup-de-barre-apres-midi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/meozen.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/meozen.com\/fr\/web-stories\/"},{"@type":"ListItem","position":3,"name":"3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi"}]},{"@type":"WebSite","@id":"https:\/\/meozen.com\/fr\/#website","url":"https:\/\/meozen.com\/fr\/","name":"Meozen - Votre portail bien-\u00eatre","description":"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre","publisher":{"@id":"https:\/\/meozen.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meozen.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/meozen.com\/fr\/#organization","name":"Meozen","url":"https:\/\/meozen.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","width":384,"height":384,"caption":"Meozen"},"image":{"@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MeozenFr\/","https:\/\/www.pinterest.fr\/meozen_officiel\/","https:\/\/www.instagram.com\/meozen_officiel\/"]},{"@type":"Person","@id":"https:\/\/meozen.com\/fr\/#\/schema\/person\/ea13464c4107795ed7892d2cacd089c4","name":"Alexandre Missonnier","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3193dcfb8420f650455c9d2a700a30fe?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3193dcfb8420f650455c9d2a700a30fe?s=96&d=mm&r=g","caption":"Alexandre Missonnier"},"description":"Passionn\u00e9 de bien-\u00eatre et de philosophie, je suis un sp\u00e9cialiste du yoga et de la m\u00e9ditation, certifi\u00e9 RYS 500, d\u00e9livr\u00e9 en Inde par l\u2019\u00e9cole AYM Yoga School de Rishikesh et par l\u2019universit\u00e9 Brown School of Public Health, aupr\u00e8s de laquelle j\u2019ai suivi un cursus en m\u00e9ditation de pleine conscience. J\u2019ai cr\u00e9\u00e9 Meozen avec la volont\u00e9 de factualiser et de diffuser au plus grand nombre les bienfaits li\u00e9s aux activit\u00e9s du secteur bien-\u00eatre et du d\u00e9veloppement personnel. J\u2019interviens dans la r\u00e9daction et la supervision d\u2019articles li\u00e9s au yoga, au pranayama, \u00e0 la m\u00e9ditation, \u00e0 la philosophie et au d\u00e9veloppement personnel.","sameAs":["https:\/\/meozen.com"],"url":"https:\/\/meozen.com\/fr\/auteur\/alexandre-missonnier\/"}]}},"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":253,"g":245,"b":220,"a":0.3}},"width":330,"height":220,"type":"image","x":48,"y":0,"mask":{"type":"rectangle"},"id":"412ad9ce-6bbf-410b-97a4-8377d0307cb7","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":5184,"height":3456,"sizes":{"full":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=5184&h=3456&fit=max","mimeType":"image\/jpeg","width":5184,"height":3456},"large":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=4147&h=2765&fit=max","mimeType":"image\/jpeg","width":4147,"height":2765},"3110_2073":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=3110&h=2073&fit=max","mimeType":"image\/jpeg","width":3110,"height":2073},"2073_1382":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=2073&h=1382&fit=max","mimeType":"image\/jpeg","width":2073,"height":1382},"1036_691":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=1036&h=691&fit=max","mimeType":"image\/jpeg","width":1036,"height":691},"web_stories_thumbnail":{"file":"media\/unsplash:IGfIGP5ONV0","sourceUrl":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=340&h=227&fit=max","mimeType":"image\/jpeg","width":340,"height":227}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:IGfIGP5ONV0","baseColor":"#8c8c8c","blurHash":"LEG8y3RPR[ou~pslx^J8B:sC$jJ7","creationDate":"2017-12-07T04:45:43Z","src":"https:\/\/images.unsplash.com\/photo-1512621776951-a57141f2eefd?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxoZWFsdGh5JTIwZm9vZHxlbnwwfHx8fDE2OTY2MTYyMzV8MA&ixlib=rb-4.0.3&fm=jpg&w=5184&h=3456&fit=max","alt":"bowl of vegetable salads","attribution":{"author":{"displayName":"Anna Pelzer","url":"https:\/\/unsplash.com\/@annapelzer?utm_source=web_stories_wordpress&utm_medium=referral"},"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=AdM%2BFxcz\/BCJBWVKe5f7ZLR87K32w\/ERWu4a8BBh2x%2B%2BQ3FfQMa7FV%2BBt2D\/YDtFggcS\/YWTT6jAKTfnmT0yt6GIRXpaFbrmrjtTGGfsTJKgEmBPjZFshfuK\/TVbSAPfzZQTxebs408qnki0JOTINZpgjishm%2B\/M8LB246zYtWl%2Baa2d7RaZkJ6xVmj%2B5qWDG\/YnwhYFl0k7Kf4HFQgHBJEJn18w9zAJtnmjsHv1wZuES%2BvhiRSPVX\/Xh98LlA%3D%3D"}},"isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.5}},"width":412,"height":732,"type":"shape","x":0,"y":-57,"mask":{"type":"rectangle"},"id":"d577be06-28d7-40d3-b06c-41a3182879d2"},{"x":55,"y":115,"width":313,"height":269,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","type":"text","id":"dd32270f-eb83-45ff-917b-edf80e86b024","content":"<span style=\"color: #fff\">Di\u00e9t\u00e9tique : 3 id\u00e9es repas pour \u00e9viter le coup de barre \u00e0 midi<\/span>","fontSize":50,"padding":{"horizontal":0,"vertical":0}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":1500,"height":429,"sizes":{"medium":{"file":"logo-meozen-fr-300x86.png","width":300,"height":86,"filesize":6704,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x86.png"},"large":{"file":"logo-meozen-fr-1024x293.png","width":1024,"height":293,"filesize":83903,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-1024x293.png"},"thumbnail":{"file":"logo-meozen-fr-150x150.png","width":150,"height":150,"filesize":9871,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x150.png"},"medium_large":{"file":"logo-meozen-fr-768x220.png","width":768,"height":220,"filesize":36864,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-768x220.png"},"commercegurus-pdp-large":{"file":"logo-meozen-fr-990x283.png","width":990,"height":283,"filesize":69361,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-990x283.png"},"commercegurus-plp-mobile":{"file":"logo-meozen-fr-441x126.png","width":441,"height":126,"filesize":24536,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-441x126.png"},"woocommerce_thumbnail":{"file":"logo-meozen-fr-300x300.png","width":300,"height":300,"filesize":31936,"uncropped":false,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x300.png"},"woocommerce_single":{"file":"logo-meozen-fr-800x229.png","width":800,"height":229,"filesize":26721,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-800x229.png"},"woocommerce_gallery_thumbnail":{"file":"logo-meozen-fr-150x43.png","width":150,"height":43,"filesize":3118,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png"},"cgkit_image_swatch":{"file":"logo-meozen-fr-100x100.png","width":100,"height":100,"filesize":4699,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-100x100.png"},"web-stories-poster-portrait":{"file":"logo-meozen-fr-640x429.png","width":640,"height":429,"filesize":12832,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-640x429.png"},"web-stories-publisher-logo":{"file":"logo-meozen-fr-96x96.png","width":96,"height":96,"filesize":2567,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-96x96.png"},"web-stories-thumbnail":{"file":"logo-meozen-fr-150x43.png","width":150,"height":43,"filesize":3118,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png"},"full":{"file":"logo-meozen-fr.png","width":1500,"height":429,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#f4bc37","blurHash":"U9AA~t2?4T^mQ-NL-:NZ00{h_455%~xn4o,]","creationDate":"2023-10-05T15:20:15","src":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png","id":7334,"alt":"","local":false,"provider":"local"},"x":82,"y":10,"width":258,"height":43,"type":"image","mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"41fd6a61-079b-4f14-bdb6-b2c214bb6a36"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Work Sans"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"x":74,"y":432,"width":274,"height":138,"id":"c0d5fcea-db43-4b1b-a08e-d86bee8e1450","content":"<span style=\"color: #fff\">Si vous ressentez souvent de la fatigue apr\u00e8s vos repas, cela peut \u00eatre li\u00e9 \u00e0 la combinaison amidon + viande. D\u00e9couvrons 3 alternative saines pour vos repas !<\/span>","type":"text"}],"animations":[],"type":"page","id":"80cd76d6-6c52-4892-98d7-f414dbb7619e","backgroundColor":{"color":{"r":31,"g":42,"b":46}},"pageTemplateType":"cover","defaultBackgroundElement":{"x":1,"y":1,"width":1,"height":1,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"mask":{"type":"rectangle"},"isBackground":true,"type":"shape","id":"df765066-cd07-49bf-8ef7-02ae6f2b3330","isDefaultBackground":true}},{"elements":[{"x":1,"y":1,"width":1,"height":1,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"mask":{"type":"rectangle"},"isBackground":true,"type":"shape","id":"18d986e5-e023-466d-b8fc-fce0393071b0","isDefaultBackground":true},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":99,"lockAspectRatio":true,"backgroundColor":{"color":{"r":165,"g":185,"b":139}},"type":"shape","x":55,"y":-296,"width":443,"height":653,"mask":{"type":"blob-3"},"id":"2694e032-b61e-4adc-97a2-a97f128c88e6"},{"x":26,"y":-57,"width":360,"height":452,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":51,"g":51,"b":51}},"scale":100,"focalX":50,"focalY":50,"mask":{"type":"rectangle"},"type":"video","resource":{"type":"video","mimeType":"video\/mp4","width":4096,"height":2160,"sizes":{"full":{"file":"media\/coverr:wpkDg73kCj","sourceUrl":"https:\/\/cdn.coverr.co\/videos\/coverr-cutting-up-chicken-3978\/1080p.mp4","mimeType":"video\/mp4","width":4096,"height":2160},"preview":{"file":"media\/coverr:wpkDg73kCj","sourceUrl":"https:\/\/cdn.coverr.co\/videos\/coverr-cutting-up-chicken-3978\/360p.mp4","mimeType":"video\/mp4","width":640,"height":337.5}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/coverr:wpkDg73kCj","creationDate":"2019-09-09T08:20:57Z","src":"https:\/\/cdn.coverr.co\/videos\/coverr-cutting-up-chicken-3978\/1080p.mp4","alt":"Cinematic shot of someone cutting up chicken, with vegetables and dressings on the side.","poster":"https:\/\/coverr.co\/cdn-cgi\/imagedelivery\/BeFsi1Bg3dy52sAQw9oTPw\/1f9a23aa-23a6-4fc4-ec5d-dc35df1c2400\/1080p","posterId":"media\/coverr:wpkDg73kCj","isOptimized":true,"length":20,"lengthFormatted":"0:20","isMuted":true},"id":"a406280f-9a0b-4140-83fb-e9cac472886f"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":263,"lockAspectRatio":true,"backgroundColor":{"color":{"r":251,"g":235,"b":186,"a":0.5}},"type":"shape","x":296,"y":188,"width":230,"height":249,"mask":{"type":"blob-2"},"id":"f6ced1c2-1877-4093-a039-a8deacce21ea","groupId":null},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":27,"lockAspectRatio":true,"backgroundColor":{"color":{"r":75,"g":92,"b":84}},"type":"shape","x":-80,"y":-298,"width":524,"height":650,"mask":{"type":"blob-6"},"id":"4fe9f1f6-d2dd-491a-90a1-a0ff485c735f","groupId":null},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":6,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"shape","width":315,"height":331,"mask":{"type":"blob-6"},"id":"fed8726d-5c7d-4110-ba07-c436be00523b","x":254,"y":543,"groupId":null},{"x":112,"y":484,"width":274,"height":57,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Work Sans"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","type":"text","id":"c832531d-efa9-455f-9cb3-6d9669392c02","content":"<span style=\"color: #fff\">Un vrai&nbsp;d\u00e9lice ! Faites revenir quelques morceaux d'oignons avec les haricots pour plus de craquant.<\/span>","fontSize":15,"padding":{"horizontal":0,"vertical":0}},{"x":112,"y":408,"width":234,"height":67,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","type":"text","id":"d9ed4ad5-3559-413c-a7b4-c9e264111621","content":"<span style=\"color: #fff\">Cuisse de poulet + Haricots verts<\/span>","fontSize":25,"padding":{"horizontal":0,"vertical":0}},{"x":26,"y":448,"width":69,"height":82,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","type":"text","id":"4438e06a-84e8-4ff5-95a5-60979c6f5f49","content":"<span style=\"font-weight: 300; color: #fbebba\">1<\/span>","fontSize":60,"padding":{"horizontal":0,"vertical":0},"tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"type":"sticker","x":135,"y":582,"width":240,"height":15,"sticker":{"type":"wellbeingArrowLight"},"id":"9e36fe4f-00c1-42eb-b613-9e8c31be8eca"}],"animations":[{"id":"db99202c-384e-4ba0-9638-2514b362f9fc","type":"effect-fly-in","targets":["d9ed4ad5-3559-413c-a7b4-c9e264111621"],"flyInDir":"leftToRight","duration":2000,"delay":100},{"id":"f60d31e6-df15-46b8-92cd-61c5534ca72c","type":"effect-fly-in","targets":["c832531d-efa9-455f-9cb3-6d9669392c02"],"flyInDir":"leftToRight","duration":2000,"delay":100}],"type":"page","id":"a3dd6d21-4f75-4d8a-bacb-ef9d14f61503","backgroundColor":{"color":{"r":0,"g":0,"b":0}},"pageTemplateType":"steps","groups":[]},{"elements":[{"x":89,"y":84,"width":137,"height":137,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"mask":{"type":"rectangle"},"isBackground":true,"type":"shape","id":"c6e37b7e-ddb8-4028-a66f-dd280351af00","isDefaultBackground":true},{"x":0,"y":-57,"width":413,"height":453,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":51,"g":51,"b":51}},"scale":100,"focalX":49.99895095891262,"focalY":56.183968149922535,"mask":{"type":"rectangle"},"type":"image","id":"65e8ce0b-d522-4ca2-89e1-d2cca7752934","resource":{"type":"image","mimeType":"image\/jpeg","width":2449,"height":3061,"sizes":{"full":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=2449&h=3061&fit=max","mimeType":"image\/jpeg","width":2449,"height":3061},"large":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=1959&h=2449&fit=max","mimeType":"image\/jpeg","width":1959,"height":2449},"1469_1836":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=1469&h=1836&fit=max","mimeType":"image\/jpeg","width":1469,"height":1836},"979_1224":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=979&h=1224&fit=max","mimeType":"image\/jpeg","width":979,"height":1224},"489_611":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=489&h=611&fit=max","mimeType":"image\/jpeg","width":489,"height":611},"web_stories_thumbnail":{"file":"media\/unsplash:gKioR4avFEs","sourceUrl":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=425&fit=max","mimeType":"image\/jpeg","width":340,"height":425}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:gKioR4avFEs","baseColor":"#d9d9d9","blurHash":"LMMaRuyDRgs[9G?d%LD$%2sG%LNF","creationDate":"2021-02-22T08:33:47Z","src":"https:\/\/images.unsplash.com\/photo-1613982822389-18e15d00c0ed?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2fHxwZWF8ZW58MHx8fHwxNjk2NjE3MjEzfDA&ixlib=rb-4.0.3&fm=jpg&w=2449&h=3061&fit=max","alt":"green peas on white ceramic bowl","attribution":{"author":{"displayName":"\u042e\u043b\u0456\u044f \u0412\u0456\u0432\u0447\u0430\u0440\u0438\u043a","url":"https:\/\/unsplash.com\/@jusfilm?utm_source=web_stories_wordpress&utm_medium=referral"},"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=AdM%2BFxfPDBo5aeChGjKCtXkawDYvKOTOble8o%2BODZgb1vM2g1WAbJ89fSzbtMoFXKxjnbB7Ss2\/mfHXNYh0ujVo4FjI9qS3lzNPC2FzdF6X3dqrN9MmsqHU%2BwSDQEI2PCcVKKgdhOHkMlnHWuVPRcReYe6\/IfCzG0BiVCQKOK\/uY0kgSEMbly8hSMuFSAe\/FiXzIWJKEFUhhh6vBvoyxAwuo3xdG7pVW1fi1XLPmWQ%3D%3D"}}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":63,"lockAspectRatio":true,"backgroundColor":{"color":{"r":75,"g":92,"b":84}},"type":"shape","x":-45,"y":231,"width":532,"height":521,"mask":{"type":"blob-2"},"id":"89b87d99-5afb-46bd-a3aa-14225f858bac","groupId":"7fda65e6-f078-4d1a-bc06-31d689917f9f"},{"opacity":100,"flip":{"vertical":true,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":251,"g":235,"b":186,"a":0.5}},"type":"shape","x":264,"y":255,"width":403,"height":283,"mask":{"type":"blob-2"},"id":"f48c6b69-fb61-4c9f-aee3-2155a28eda0b","groupId":"7fda65e6-f078-4d1a-bc06-31d689917f9f"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":287,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"shape","x":-217,"y":178,"width":621,"height":723,"mask":{"type":"blob-6"},"id":"1d881f00-3727-4531-ba0a-3d6d3459dc8e","groupId":"7fda65e6-f078-4d1a-bc06-31d689917f9f"},{"x":38,"y":444,"width":319,"height":153,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Work Sans"},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","type":"text","id":"e4b371be-6204-493b-be2d-a94a93a0649b","content":"<span style=\"color: #fff\">La truite est une <\/span><span style=\"font-weight: 700; color: #fff\">excellente source de vitamine B6<\/span><span style=\"color: #fff\">.<\/span>\n\n<span style=\"color: #fff\">Quant au petit pois est un aliment tr\u00e8s complet, <\/span><span style=\"font-weight: 700; color: #fff\">riche en fibres, rassasiant et antioxydant<\/span><span style=\"color: #fff\">. Miam !<\/span>\n\n","fontSize":15,"padding":{"horizontal":0,"vertical":0}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"type":"sticker","x":135,"y":582,"width":240,"height":15,"sticker":{"type":"wellbeingArrowLight"},"id":"f3e299f2-dbf8-41ae-8163-6288e0e38cec"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":60,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"x":0,"y":330,"width":69,"height":83,"id":"dd043df9-8ad2-496c-80bc-730990ab2fb4","content":"<span style=\"font-weight: 300; color: #fbebba\">2<\/span>","tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":25,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"x":56,"y":372,"width":234,"height":67,"id":"af4b73c4-4f36-4e24-a8ec-5401d988c462","content":"<span style=\"color: #fbebba\">Petits pois<\/span>\n<span style=\"color: #fbebba\">+ Filet de truite<\/span>","type":"text"}],"animations":[{"id":"f2abb87c-4a4a-4244-9e89-6942bc736ae5","type":"effect-fly-in","targets":["e4b371be-6204-493b-be2d-a94a93a0649b"],"flyInDir":"bottomToTop","duration":2000,"delay":100},{"id":"c0b51291-9f47-40d7-8329-fb085dccaf7d","type":"effect-fly-in","targets":["af4b73c4-4f36-4e24-a8ec-5401d988c462"],"flyInDir":"leftToRight","duration":2000,"delay":100}],"type":"page","id":"e6b3eacb-1032-4965-8e57-efe5dbe8b1b7","backgroundColor":{"color":{"r":31,"g":42,"b":46}},"pageTemplateType":"editorial","groups":{"7fda65e6-f078-4d1a-bc06-31d689917f9f":{"name":"Background","isLocked":true,"isCollapsed":true}}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"id":"ec6f09c5-92ee-4a6c-aa83-2705f75d3211","isDefaultBackground":true,"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":99,"lockAspectRatio":true,"backgroundColor":{"color":{"r":75,"g":92,"b":84}},"x":55,"y":-296,"width":443,"height":653,"mask":{"type":"blob-3"},"id":"7211c4d9-0a15-4632-901d-82b35d36b6bf","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":3456,"height":2304,"sizes":{"full":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=3456&h=2304&fit=max","mimeType":"image\/jpeg","width":3456,"height":2304},"large":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=2764&h=1843&fit=max","mimeType":"image\/jpeg","width":2764,"height":1843},"2073_1382":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=2073&h=1382&fit=max","mimeType":"image\/jpeg","width":2073,"height":1382},"1382_921":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=1382&h=921&fit=max","mimeType":"image\/jpeg","width":1382,"height":921},"691_461":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=691&h=461&fit=max","mimeType":"image\/jpeg","width":691,"height":461},"web_stories_thumbnail":{"file":"media\/unsplash:hh9Ddcyxm18","sourceUrl":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=340&h=227&fit=max","mimeType":"image\/jpeg","width":340,"height":227}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:hh9Ddcyxm18","baseColor":"#c0c0c0","blurHash":"LNEo*[n|4nMx01%1%MRjI=IT%M%M","creationDate":"2022-04-07T16:32:32Z","src":"https:\/\/images.unsplash.com\/photo-1649349103703-f9b2e71fbd0e?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw2Mnx8cmljZSUyMGxlbnRpbHxlbnwwfHx8fDE2OTY2MTc1MzJ8MA&ixlib=rb-4.0.3&fm=jpg&w=3456&h=2304&fit=max","alt":"a close up of rice and meat on a banana leaf","attribution":{"author":{"displayName":"Adriel Prastyanto","url":"https:\/\/unsplash.com\/@adrielprastyanto?utm_source=web_stories_wordpress&utm_medium=referral"},"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=AdM%2BFxcoroj7tZuAEMH3FX4YlaR2xtGl4IOZZY1Ztu3XMDtCQ1LOUOUjmYTSPWtLQ\/mubG3ArpKL1SvdHzv1H\/wFQoWocMoPEHTEL3wocl\/M9pIovDfx2ScGwxZ3hK2S0M33HNkyionIdoNwYQcgOE\/Yi\/pSGswjfsjhuwle4tZ5VD0bW\/03PfOegYCGnIsII10k\/14T8CuYxmPCbJ6JwZwvYbVOUrm22gWKfRnsh4WFbyXymtGMNvXmURgkkA%3D%3D"}},"x":26,"y":-57,"width":360,"height":452,"backgroundColor":{"color":{"r":51,"g":51,"b":51}},"mask":{"type":"rectangle"},"id":"68199069-bc11-480b-972d-d95baf94b050","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":263,"lockAspectRatio":true,"backgroundColor":{"color":{"r":251,"g":235,"b":186,"a":0.5}},"x":242,"y":170,"width":230,"height":249,"mask":{"type":"blob-2"},"id":"b46fbc52-e733-4a2e-be9a-e804d1c943f0","groupId":"5594783d-8cb4-4ca3-b6e1-ba6a2f3550e1","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":27,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":-128,"y":-296,"width":524,"height":650,"mask":{"type":"blob-6"},"id":"7fd14ca0-9aba-4b82-9937-f78d49909acc","groupId":"5594783d-8cb4-4ca3-b6e1-ba6a2f3550e1","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":6,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"width":315,"height":331,"mask":{"type":"blob-6"},"id":"64337884-a7b6-4a71-bfab-43fa9b99aad6","x":208,"y":545,"groupId":"5594783d-8cb4-4ca3-b6e1-ba6a2f3550e1","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Work Sans"},"fontSize":15,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"x":112,"y":484,"width":274,"height":153,"id":"06b07358-75b1-4ec3-943f-2ccc42f309e9","content":"<span style=\"color: #fff\">Un incontournable des Antilles !&nbsp;<\/span>\n<span style=\"color: #fff\">Et qui a fait ses preuves :&nbsp;Riche en fibre, les <\/span><span style=\"font-weight: 700; color: #fff\">lentilles<\/span><span style=\"color: #fff\"> favorisent le transit intestinal, r\u00e9duisent la constipation et contr\u00f4lent le diab\u00e8te. Un parfait compl\u00e9ment au riz basmati, recommand\u00e9 pour les diab\u00e9tiques.<\/span>","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":25,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"x":112,"y":414,"width":271,"height":67,"id":"52e4fdc9-48c2-4b8e-93a7-1420ba0da930","content":"<span style=\"color: #fbebba\">Riz Basmati&nbsp;<\/span>\n<span style=\"color: #fbebba\">+ Lentilles<\/span>","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":60,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"x":26,"y":448,"width":69,"height":83,"id":"b3f0825f-6234-4f22-b957-6a36800c2d9a","content":"<span style=\"font-weight: 300; color: #fbebba\">3<\/span>","tagName":"p","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":135,"y":642,"width":240,"height":15,"sticker":{"type":"wellbeingArrowLight"},"id":"7116aa25-818c-4180-9453-691d087e951b","type":"sticker"}],"backgroundColor":{"color":{"r":96,"g":112,"b":71}},"animations":[{"id":"26f8e213-e160-4fbb-b9cd-5c83f5593b06","type":"effect-fly-in","targets":["06b07358-75b1-4ec3-943f-2ccc42f309e9"],"flyInDir":"leftToRight","duration":2000,"delay":100},{"id":"e39d337b-d7fb-4de0-a0a2-088d840ed29e","type":"effect-fly-in","targets":["52e4fdc9-48c2-4b8e-93a7-1420ba0da930"],"flyInDir":"leftToRight","duration":2000,"delay":100}],"type":"page","id":"dec24085-1cde-49ea-a704-6284b3a3792b","pageTemplateType":"steps","groups":{"5594783d-8cb4-4ca3-b6e1-ba6a2f3550e1":{"name":"Background","isLocked":true,"isCollapsed":true}}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":0,"g":0,"b":0,"a":0.4}},"x":0,"y":-57.5,"width":412,"height":733,"mask":{"type":"rectangle"},"id":"dc99d61d-4a4a-49a8-b190-807b515dd995","type":"image","scale":121,"focalX":71.91418156687894,"focalY":50.037045561490515,"resource":{"type":"image","mimeType":"image\/jpeg","width":4032,"height":3024,"sizes":{"full":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=4032&h=3024&fit=max","mimeType":"image\/jpeg","width":4032,"height":3024},"large":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=3225&h=2419&fit=max","mimeType":"image\/jpeg","width":3225,"height":2419},"2419_1814":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=2419&h=1814&fit=max","mimeType":"image\/jpeg","width":2419,"height":1814},"1612_1209":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=1612&h=1209&fit=max","mimeType":"image\/jpeg","width":1612,"height":1209},"806_605":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=806&h=605&fit=max","mimeType":"image\/jpeg","width":806,"height":605},"web_stories_thumbnail":{"file":"media\/unsplash:0ucDHK3VqdA","sourceUrl":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=255&fit=max","mimeType":"image\/jpeg","width":340,"height":255}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:0ucDHK3VqdA","baseColor":"#c0d9f3","blurHash":"LmFi#]EfIAwc.AiwRjX8yFadoeWB","creationDate":"2021-06-27T15:30:56Z","src":"https:\/\/images.unsplash.com\/photo-1624807136278-e2973be118ff?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHw1fHxyaXNoaWtlc2h8ZW58MHx8fHwxNjk2NTE0NjA3fDA&ixlib=rb-4.0.3&fm=jpg&w=4032&h=3024&fit=max","alt":"green river between green trees during daytime","attribution":{"author":{"displayName":"Rishabh Gagneja","url":"https:\/\/unsplash.com\/@rishabhgagneja29?utm_source=web_stories_wordpress&utm_medium=referral"},"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=AdM%2BFxduOFKDJzceedkfbeQEZZzPVLX%2B\/ZPQY8M8rT6EccVqzmulmkJEl99qxjYFVzomUXbcxY0vsRk%2Bkmg9AZRgGin97Rh9AaaSvuRPpxc3AQR9j3AChgYBt7NlmMkfFiEyq\/ZOygUGxnrtt%2BwJSq\/1%2BDhnn43VdnImDlT8dM%2BzsvRnV04K5aQFAqWAsjjaXnvBHdUDj\/wzpV1dLYIwcum%2BMEYXcqhBL7QO5NFDADhIzR6vN3hz"}},"isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif 4"},"fontSize":35,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"x":62,"y":232,"width":301,"height":184,"id":"c7d33fc4-1218-41f1-a7f3-5a7499a4ccee","content":"<span style=\"color: #fff\">Partagez la story Meozen, et lisez notre article complet<\/span>","type":"text","link":{"needsProxy":false,"url":"https:\/\/meozen.com\/fr\/reveil-nocturnes-ces-5-astuces-bien-etre-pour-les-eviter\/","rel":[],"type":"regular","pageId":null,"icon":"","desc":"R\u00e9veil nocturnes : ces 5 astuces bien-\u00eatre pour les \u00e9viter - Meozen"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":1500,"height":429,"sizes":{"medium":{"file":"logo-meozen-fr-300x86.png","width":300,"height":86,"filesize":6704,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x86.png"},"large":{"file":"logo-meozen-fr-1024x293.png","width":1024,"height":293,"filesize":83903,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-1024x293.png"},"thumbnail":{"file":"logo-meozen-fr-150x150.png","width":150,"height":150,"filesize":9871,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x150.png"},"medium_large":{"file":"logo-meozen-fr-768x220.png","width":768,"height":220,"filesize":36864,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-768x220.png"},"commercegurus-pdp-large":{"file":"logo-meozen-fr-990x283.png","width":990,"height":283,"filesize":69361,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-990x283.png"},"commercegurus-plp-mobile":{"file":"logo-meozen-fr-441x126.png","width":441,"height":126,"filesize":24536,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-441x126.png"},"woocommerce_thumbnail":{"file":"logo-meozen-fr-300x300.png","width":300,"height":300,"filesize":31936,"uncropped":false,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-300x300.png"},"woocommerce_single":{"file":"logo-meozen-fr-800x229.png","width":800,"height":229,"filesize":26721,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-800x229.png"},"woocommerce_gallery_thumbnail":{"file":"logo-meozen-fr-150x43.png","width":150,"height":43,"filesize":3118,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png"},"cgkit_image_swatch":{"file":"logo-meozen-fr-100x100.png","width":100,"height":100,"filesize":4699,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-100x100.png"},"web-stories-poster-portrait":{"file":"logo-meozen-fr-640x429.png","width":640,"height":429,"filesize":12832,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-640x429.png"},"web-stories-publisher-logo":{"file":"logo-meozen-fr-96x96.png","width":96,"height":96,"filesize":2567,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-96x96.png"},"web-stories-thumbnail":{"file":"logo-meozen-fr-150x43.png","width":150,"height":43,"filesize":3118,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr-150x43.png"},"full":{"file":"logo-meozen-fr.png","width":1500,"height":429,"mimeType":"image\/png","sourceUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#f4bc37","blurHash":"U9AA~t2?4T^mQ-NL-:NZ00{h_455%~xn4o,]","creationDate":"2023-10-05T15:20:15","src":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/logo-meozen-fr.png","id":7334,"alt":"","local":false,"provider":"local"},"type":"image","x":48,"y":26,"width":330,"height":94,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b9b2c57d-ab5a-4be1-98d2-9c33810c14bc","link":{"needsProxy":false,"url":"https:\/\/meozen.com\/fr\/reveil-nocturnes-ces-5-astuces-bien-etre-pour-les-eviter\/","rel":[],"type":"regular","pageId":null,"icon":null,"desc":null}}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"8cad33af-92e6-4d3f-ae5b-9233dab67d75","type":"effect-fly-in","targets":["c7d33fc4-1218-41f1-a7f3-5a7499a4ccee"],"flyInDir":"leftToRight","duration":2000,"delay":100}],"type":"page","id":"d17e05a0-9395-48b3-b584-ebc5faf1eccc","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"cff73925-1ba0-41f4-a3ae-2ed3c2f54292"},"pageTemplateType":"cover","pageAttachment":{"url":"https:\/\/meozen.com\/fr\/dietetique-association-aliments-eviter\/","icon":"","needsProxy":false}}],"fonts":{"Source Serif 4":{"family":"Source Serif 4","fallbacks":["serif"],"weights":[200,300,400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,200],[0,300],[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,200],[1,300],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":1036,"des":-335,"tAsc":1036,"tDes":-335,"tLGap":0,"wAsc":1009,"wDes":324,"xH":475,"capH":670,"yMin":-321,"yMax":1003,"hAsc":1036,"hDes":-335,"lGap":0}},"Work Sans":{"family":"Work Sans","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["regular","italic"],"variants":[[0,100],[0,200],[0,300],[0,400],[0,500],[0,600],[0,700],[0,800],[0,900],[1,100],[1,200],[1,300],[1,400],[1,500],[1,600],[1,700],[1,800],[1,900]],"service":"fonts.google.com","metrics":{"upm":1000,"asc":930,"des":-243,"tAsc":930,"tDes":-243,"tLGap":0,"wAsc":1105,"wDes":343,"xH":500,"capH":660,"yMin":-337,"yMax":1100,"hAsc":930,"hDes":-243,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[{"color":{"r":31,"g":42,"b":46}},{"color":{"r":75,"g":92,"b":84}},{"color":{"r":253,"g":245,"b":220}},{"color":{"r":133,"g":130,"b":128}},{"color":{"r":216,"g":216,"b":216}},{"color":{"r":255,"g":255,"b":255}}]}},"story_poster":{"id":7371,"url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/10\/cropped-haricots-vert-poulet.jpg","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web-story\/7370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web-story\/7370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/media\/7371"}],"wp:attachment":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/media?parent=7370"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web_story_category?post=7370"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web_story_tag?post=7370"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/web-story\/7370\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/web-stories\/v1\/media\/7334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}