{"id":2443,"date":"2021-08-06T15:06:17","date_gmt":"2021-08-06T13:06:17","guid":{"rendered":"https:\/\/meozen.com\/fr\/?page_id=2443"},"modified":"2023-08-14T23:38:32","modified_gmt":"2023-08-14T21:38:32","slug":"ytt-100-heures","status":"publish","type":"page","link":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/","title":{"rendered":"Formation de professeur de yoga YTT 100 heures"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2443\" class=\"elementor elementor-2443\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16e07fb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16e07fb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcd4c32\" data-id=\"dcd4c32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a1f60e2 elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"2a1f60e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/meozen.com\/fr\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b1a4548 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b1a4548\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e975b79\" data-id=\"1e975b79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bc7992b elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"2bc7992b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Formation de professeur de yoga YTT 100 heures<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-647a8af5 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"647a8af5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6dbdd937\" data-id=\"6dbdd937\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f638a17 elementor-widget elementor-widget-heading\" data-id=\"5f638a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager sur vos r\u00e9seaux :<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20625b1d\" data-id=\"20625b1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d1fcad elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"8d1fcad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c84be7a elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c84be7a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42996673\" data-id=\"42996673\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c847859 elementor-widget elementor-widget-heading\" data-id=\"2c847859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager sur vos r\u00e9seaux :<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f6cfb5 elementor-share-buttons--view-icon elementor-share-buttons--skin-flat elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"73f6cfb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b3eac75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b3eac75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7874a10f\" data-id=\"7874a10f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bb81172 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"3bb81172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-1024x576.jpg\" class=\"attachment-large size-large wp-image-2466\" alt=\"Un professeur de yoga et son \u00e9l\u00e8ve\" srcset=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-1024x576.jpg 1024w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-300x169.jpg 300w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-768x432.jpg 768w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-1536x864.jpg 1536w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-2048x1152.jpg 2048w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen-600x338.jpg 600w\" sizes=\"(max-width: 360px) 147px, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bbe47c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3bbe47c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6e521045\" data-id=\"6e521045\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76e02f4 elementor-widget elementor-widget-text-editor\" data-id=\"76e02f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La formation de professeur de yoga, aussi appel\u00e9e <a href=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/\">Yoga Teacher Training<\/a>, est disponible en programme <strong>100 heures<\/strong>. Ce format 100 heures convient tout \u00e0 fait aux personnes d\u00e9butantes et souhaitant apprendre le <a class=\"wpil_keyword_link\" href=\"https:\/\/meozen.com\/fr\/yoga\/\"   title=\"yoga\" data-wpil-keyword-link=\"linked\">yoga<\/a> ou celles souhaitant devenir professeur de yoga certifi\u00e9 par la suite.<\/p><h2>1. Qu&rsquo;est-ce que le programme YTT 100 heures ?<\/h2><p>C\u2019est un programme pour <a class=\"wpil_keyword_link\" href=\"https:\/\/meozen.com\/fr\/yoga\/devenir-professeur-de-yoga\/\"   title=\"devenir professeur de yoga\" data-wpil-keyword-link=\"linked\">devenir professeur de yoga<\/a> comptabilisant 100 heures de formation. <strong>Il est tr\u00e8s important de savoir que le YTT 100 n&rsquo;est pas certifiant \u00e0 lui seul<\/strong>, car la norme de certification est le RYS 200 obtenu apr\u00e8s un YTT 200.<\/p><p>On peut donc dire qu&rsquo;il s&rsquo;agit d&rsquo;un<strong> palier menant vers la certification 200 heures<\/strong>. En effet, ce programme est tr\u00e8s pratique pour les personnes ayant peu de temps pour effectuer un YTT 200 prenant g\u00e9n\u00e9ralement 1 mois. Ainsi, avec le YTT 100 heures, vous pouvez l&rsquo;effectuer<strong> en 2 fois<\/strong> (YTT 100 + YTT 100 = YTT 200).<\/p><p>Sachez que le deuxi\u00e8me YTT 100 vous donne la certification uniquement si celui-ci est r\u00e9alis\u00e9 dans la m\u00eame \u00e9cole. De plus, certaines \u00e9coles peuvent demander \u00e0 ce qu&rsquo;il n&rsquo;y ai pas plus d&rsquo;un an qui s\u00e9pare le premier YTT 100 et le deuxi\u00e8me.<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-2512 size-large\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-1024x724.jpg\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-1024x724.jpg 1024w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-300x212.jpg 300w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-768x543.jpg 768w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-1536x1086.jpg 1536w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen-600x424.jpg 600w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/explications-ytt-100-200-300-500-meozen.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><h2>2. Qu&rsquo;apprend-on dans la formation 100 heures ?<\/h2><p>Dans ce programme, vous apprenez :<\/p><ul><li>L&rsquo;histoire et les origines du yoga<\/li><li>La philosophie du yoga<\/li><li>La m\u00e9ditation et les pranayamas<\/li><li>Le Hatha Yoga et\/ou le <a class=\"wpil_keyword_link\" href=\"https:\/\/meozen.com\/fr\/yoga\/ashtanga-yoga\/\"   title=\"Ashtanga Yoga\" data-wpil-keyword-link=\"linked\">Ashtanga Yoga<\/a> (2h30 \u00e0 3h de yoga au total par jour)<\/li><li>Les techniques d&rsquo;enseignement du yoga<\/li><li>L&rsquo;anatomie<\/li><li>Les mantras<\/li><li>Le Karma Yoga<\/li><\/ul><p>Il s&rsquo;agit en fait du m\u00eame programme que le YTT 200 heures, mais vous ne verrez que la <strong>premi\u00e8re partie<\/strong> de celui-ci, car le YTT 100 ne dure que deux semaines.<\/p><p>Pour le deuxi\u00e8me YTT 100, vous verrez donc la deuxi\u00e8me partie du programme YTT 200.<\/p><h2>3. Comment se d\u00e9roule une journ\u00e9e type dans un YTT 100 ?<\/h2><p>Voici un exemple de journ\u00e9e type dans le cadre d&rsquo;une formation YTT 100 :<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-2516 size-large\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-1024x724.jpg\" alt=\"\" width=\"800\" height=\"566\" srcset=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-1024x724.jpg 1024w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-300x212.jpg 300w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-768x543.jpg 768w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-1536x1086.jpg 1536w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1-600x424.jpg 600w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/planning-quotidien-ytt-yoga-meozen-1.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p><p>De mani\u00e8re g\u00e9n\u00e9rale, les cours s&rsquo;\u00e9tendent de 7 heures du matin jusqu&rsquo;\u00e0 20 heures, six jours sur sept. Les journ\u00e9es sont donc en g\u00e9n\u00e9ral bien remplies, m\u00eame si certains cours comme l&rsquo;ayuverda dans notre exemple peuvent \u00eatre optionnels.<\/p><h2>4. \u00c0 qui s&rsquo;adresse le programme YTT 100 ?<\/h2><p>Le programme YTT 100 est plut\u00f4t fait pour vous si vous :<\/p><ul><li>\u00cates d\u00e9butant dans le yoga et souhaitez avoir un aper\u00e7u de diff\u00e9rents styles de yoga (<a class=\"wpil_keyword_link\" href=\"https:\/\/meozen.com\/fr\/yoga\/hatha-yoga\/\"   title=\"Hatha Yoga\" data-wpil-keyword-link=\"linked\">Hatha Yoga<\/a>, Ashtanga Yoga \u00e9tant les principaux style enseign\u00e9s)<\/li><li>\u00cates curieux sur les formations pour devenir professeur de yoga, mais sans avoir l&rsquo;envie de s&rsquo;engager sur un parcours d&rsquo;un mois complet (YTT 200)<\/li><li>Souhaitez \u00eatre immerg\u00e9 dans la culture yogi de 7 heures du matin \u00e0 20 heures du soir, 6 jours sur 7 pendant 2 semaines<\/li><li>Voulez devenir professeur de yoga certifi\u00e9 YTT 200, mais n&rsquo;avez pas le temps de faire un mois entier de formation. Dans ce cas, un second YTT 100 sera \u00e0 valider par la suite.<\/li><\/ul><p>Vous l&rsquo;aurez compris, le YTT 100 n&rsquo;est pas uniquement \u00e0 destination des personnes souhaitant devenir professeur de yoga. Il est \u00e9galement parfait pour celles et ceux souhaitant effectuer un stage de 2 semaines intenses sur le plan physique et mental.<\/p><p>En revanche, le YTT 100 n&rsquo;est pas fait pour vous si vous :<\/p><ul><li>N&rsquo;\u00eates pas pr\u00eat \u00e0 faire deux semaines d&rsquo;activit\u00e9s intenses<\/li><li>Souhaitez disposer de temps libre durant vos deux semaines de formation<\/li><li>Pensez obtenir une formation certifiante. Dans ce cas, seront \u00e0 privil\u00e9gier les YTT 200 et YTT 500 (si vous n&rsquo;avez pas de YTT 200 et que vous souhaitez encha\u00eener les YTT 200 et YTT 300), l&rsquo;autre option \u00e9tant de faire un second YTT 100 par la suite.<\/li><\/ul><h2>5. Comment bien choisir sa formation en France ou \u00e0 l&rsquo;\u00e9tranger ?<\/h2><p>Pour choisir une bonne formation 100 heures en France ou \u00e0 l&rsquo;\u00e9tranger, veillez \u00e0 ce que :<\/p><ul><li>Les <strong>notes<\/strong> et les <strong>avis<\/strong> laiss\u00e9s par les anciens \u00e9tudiants soient bons et \u00e0 la hauteur de vos attentes ;<\/li><li>Les <strong>co\u00fbts<\/strong> comprennent l&rsquo;h\u00e9bergement et la nourriture, voire la prise en charge pour vous amener au centre de formation depuis une gare ou un a\u00e9roport ;<\/li><li>La formation soit <strong>certifiante<\/strong> pour le niveau 200 heures, car vous devrez y revenir pour effectuer la deuxi\u00e8me partie du programme ;<\/li><li>L&rsquo;\u00e9cole soit enregistr\u00e9e par un <strong>organisme reconnu et validant la qualit\u00e9 de la formation<\/strong> qui sera enseign\u00e9e. Il peut s&rsquo;agir des associations Yoga Alliance, Union Europ\u00e9enne du Yoga ou encore British Wheel of Yoga ;<\/li><li>L&rsquo;enseignement soit fait dans une <strong>langue<\/strong> que vous comprenez. Pour les formations en Europe ou en Asie par exemple, il y a de fortes chances que les cours soient dispens\u00e9s en anglais. Cependant des cours en fran\u00e7ais existent, il suffit de v\u00e9rifier cela dans le programme ;<\/li><li>L&rsquo;\u00e9cole vous pr\u00eate le <strong>mat\u00e9riel n\u00e9cessaire<\/strong> durant le temps de la formation.<\/li><\/ul><h2>6. Quelles sont les meilleures formations YTT 100 ?<\/h2><p>Vous trouverez dans le lien ci-dessous une s\u00e9lection de YTT 100 bas\u00e9e sur les notes laiss\u00e9es par les anciens \u00e9l\u00e8ves, la qualit\u00e9 de la certification ainsi que tous les points \u00e9nonc\u00e9s plus haut.<\/p><p><a href=\"https:\/\/meozen.com\/fr\/categorie-produit\/formation-ytt-100\/\">&gt; D\u00e9couvrez notre s\u00e9lection des meilleures formations YTT 100<\/a><\/p><p>\u00a0<\/p><h3>Les autres types de YTT :<\/h3><ul><li><a href=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-200-heures\/\">YTT 200 heures<\/a><\/li><li><a href=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-300-heures\/\">YTT 300 heures<\/a><\/li><li><a href=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-500-heures\/\">YTT 500 heures<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6edd286a elementor-hidden-tablet\" data-id=\"6edd286a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Partager sur vos r\u00e9seaux : Partager sur facebook Partager sur twitter Partager sur linkedin Partager sur whatsapp Partager sur vos r\u00e9seaux : Partager sur facebook Partager sur twitter Partager sur linkedin Partager sur whatsapp La formation de professeur de yoga, aussi appel\u00e9e Yoga Teacher Training, est disponible en programme 100 heures. Ce format 100 heures [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2466,"parent":834,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","footnotes":""},"class_list":["post-2443","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation de professeur de yoga YTT 100 heures - Meozen<\/title>\n<meta name=\"description\" content=\"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Formation de professeur de yoga YTT 100 heures - Meozen\" \/>\n<meta property=\"og:description\" content=\"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/\" \/>\n<meta property=\"og:site_name\" content=\"Meozen - Votre portail bien-\u00eatre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MeozenFr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-14T21:38:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2240\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/\",\"url\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/\",\"name\":\"Formation de professeur de yoga YTT 100 heures - Meozen\",\"isPartOf\":{\"@id\":\"https:\/\/meozen.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg\",\"datePublished\":\"2021-08-06T13:06:17+00:00\",\"dateModified\":\"2023-08-14T21:38:32+00:00\",\"description\":\"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705\",\"breadcrumb\":{\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg\",\"width\":2240,\"height\":1260,\"caption\":\"Un professeur de yoga et son \u00e9l\u00e8ve\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/meozen.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga : Tout savoir sur cette pratique\",\"item\":\"https:\/\/meozen.com\/fr\/yoga\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"YTT (Yoga Teacher Training) : Comprendre et choisir sa formation professeur de yoga certifiante\",\"item\":\"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Formation de professeur de yoga YTT 100 heures\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meozen.com\/fr\/#website\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"name\":\"Meozen - Votre portail bien-\u00eatre\",\"description\":\"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre\",\"publisher\":{\"@id\":\"https:\/\/meozen.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meozen.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meozen.com\/fr\/#organization\",\"name\":\"Meozen\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"width\":384,\"height\":384,\"caption\":\"Meozen\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MeozenFr\/\",\"https:\/\/www.pinterest.fr\/meozen_officiel\/\",\"https:\/\/www.instagram.com\/meozen_officiel\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Formation de professeur de yoga YTT 100 heures - Meozen","description":"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/","og_locale":"fr_FR","og_type":"article","og_title":"Formation de professeur de yoga YTT 100 heures - Meozen","og_description":"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705","og_url":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/","og_site_name":"Meozen - Votre portail bien-\u00eatre","article_publisher":"https:\/\/www.facebook.com\/MeozenFr\/","article_modified_time":"2023-08-14T21:38:32+00:00","og_image":[{"width":2240,"height":1260,"url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/","url":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/","name":"Formation de professeur de yoga YTT 100 heures - Meozen","isPartOf":{"@id":"https:\/\/meozen.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage"},"image":{"@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage"},"thumbnailUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg","datePublished":"2021-08-06T13:06:17+00:00","dateModified":"2023-08-14T21:38:32+00:00","description":"\u27bd D\u00e9couvrez tout sur la formation de yoga YTT 100 heures : le contenu du programme, comment bien choisir sa formation et bien plus encore. \u2705","breadcrumb":{"@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#primaryimage","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/08\/yoga-teacher-training-100-heures-devenir-professeur-de-yoga-meozen.jpg","width":2240,"height":1260,"caption":"Un professeur de yoga et son \u00e9l\u00e8ve"},{"@type":"BreadcrumbList","@id":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/ytt-100-heures\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/meozen.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Yoga : Tout savoir sur cette pratique","item":"https:\/\/meozen.com\/fr\/yoga\/"},{"@type":"ListItem","position":3,"name":"YTT (Yoga Teacher Training) : Comprendre et choisir sa formation professeur de yoga certifiante","item":"https:\/\/meozen.com\/fr\/yoga\/teacher-training\/"},{"@type":"ListItem","position":4,"name":"Formation de professeur de yoga YTT 100 heures"}]},{"@type":"WebSite","@id":"https:\/\/meozen.com\/fr\/#website","url":"https:\/\/meozen.com\/fr\/","name":"Meozen - Votre portail bien-\u00eatre","description":"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre","publisher":{"@id":"https:\/\/meozen.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meozen.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/meozen.com\/fr\/#organization","name":"Meozen","url":"https:\/\/meozen.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","width":384,"height":384,"caption":"Meozen"},"image":{"@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MeozenFr\/","https:\/\/www.pinterest.fr\/meozen_officiel\/","https:\/\/www.instagram.com\/meozen_officiel\/"]}]}},"_links":{"self":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/pages\/2443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/comments?post=2443"}],"version-history":[{"count":0,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/pages\/2443\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/pages\/834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/media\/2466"}],"wp:attachment":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/media?parent=2443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}