{"id":581,"date":"2021-03-23T22:38:07","date_gmt":"2021-03-23T21:38:07","guid":{"rendered":"https:\/\/meozen.com\/fr\/?page_id=581"},"modified":"2023-08-14T23:13:26","modified_gmt":"2023-08-14T21:13:26","slug":"origines","status":"publish","type":"page","link":"https:\/\/meozen.com\/fr\/yoga\/origines\/","title":{"rendered":"Quelles sont les origines du yoga ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"581\" class=\"elementor elementor-581\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfde22d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfde22d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d46bbd5\" data-id=\"d46bbd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8ef05b elementor-align-center elementor-widget elementor-widget-global elementor-global-629 elementor-widget-breadcrumbs\" data-id=\"d8ef05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/meozen.com\/fr\/\">Accueil<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9102d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9102d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c8fe28\" data-id=\"6c8fe28\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7047986e elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"7047986e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quelles sont les origines du yoga ?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section 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elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"519a887c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56f6f2b1\" data-id=\"56f6f2b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f748bc8 elementor-widget elementor-widget-heading\" data-id=\"1f748bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Partager sur vos r\u00e9seaux :<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_whatsapp\" role=\"button\" tabindex=\"0\" aria-label=\"Partager sur whatsapp\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56a6c452 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56a6c452\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-742c6f9e\" data-id=\"742c6f9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a459f25 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"7a459f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-1024x576.jpg\" class=\"attachment-large size-large wp-image-273\" alt=\"\" srcset=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-1024x576.jpg 1024w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-300x169.jpg 300w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-768x432.jpg 768w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-1536x864.jpg 1536w, https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/origines-du-yoga-meozen-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 360px) 147px, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5a7c50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5a7c50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d75313d\" data-id=\"2d75313d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31c91529 elementor-widget elementor-widget-text-editor\" data-id=\"31c91529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour bien comprendre l&rsquo;<a href=\"https:\/\/meozen.com\/fr\/yoga\/univers-yoga\/\">univers du yoga<\/a>, il est important de revenir sur son histoire et ses origines. Bien que le <a class=\"wpil_keyword_link\" href=\"https:\/\/meozen.com\/fr\/yoga\/\"   title=\"yoga\" data-wpil-keyword-link=\"linked\">yoga<\/a> se soit d\u00e9mocratis\u00e9 en Occident au cours du 20\u00e8me, il s\u2019agit d\u2019une pratique bien plus ancienne qu\u2019on ne le pense. En effet, on trouve des traces du yoga il y a plus de <strong>5 000 ans<\/strong> de cela. Avant d&rsquo;arriver \u00e0 notre \u00e9poque, la pratique a connu plusieurs p\u00e9riodes l&rsquo;ayant amen\u00e9 peu \u00e0 peu \u00e0 sa forme actuelle.<\/p><h2>P\u00e9riode Pr\u00e9-V\u00e9dique (3 000 ans avant \u00c8re Commune)<\/h2><p>Les premiers \u00e9crits concernant le yoga trouvent racines aux alentours de <strong>500 ans avant l&rsquo;\u00e8re commune<\/strong> (que nous appellerons E.C. dans la suite de la lecture). Mais des recherches arch\u00e9ologiques men\u00e9es au 20e si\u00e8cle aux abords de Mohenjo-Daro et \u00e9galement \u00e0 Harrapa (tous deux situ\u00e9s aux abords du Pakistan) ont mis en lumi\u00e8re certains \u00e9l\u00e9ments.\u00a0<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-527\" style=\"border-radius: 30px;\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/cite-mohenjo-daro-ruines-yoga-meozen.jpg\" alt=\"Photo des ruines de la cit\u00e9 de Mohenjodaro\" \/><figcaption>Cit\u00e9 de Mohenjo-Daro<\/figcaption><\/figure><p>Ces recherches datant des ann\u00e9es 1920 ont entre autres permis l&rsquo;excavation de ruines anciennes et de sceaux montrant une personne assise en tailleur. La <strong> cit\u00e9 de Mohenjo-Daro<\/strong> ayant \u00e9t\u00e9 fond\u00e9 plus de 3 000 ans avant E.C. indiquerait alors que le yoga daterait potentiellement d&rsquo;il y a plus de 5 000 ans maintenant dans sa forme m\u00e9ditative. Toutefois, aucun \u00e9crit n&rsquo;est parvenu jusqu&rsquo;\u00e0 notre \u00e9poque. Le fait que cela soit concr\u00e8tement li\u00e9 au yoga reste donc une hypoth\u00e8se.<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-550\" style=\"border-radius: 30px;\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/premier-asana-mohenjodaro-meozen.jpg\" alt=\"Photo des d\u00e9couvertes du yoga dans les ruines de Mohenjodaro\" \/><figcaption>Sur ce seau excav\u00e9 du Mohenjodaro et dat\u00e9 entre 2600 et 1900 ans avant l&rsquo;\u00c8re Commune, on y voit Pashupati (Dieu des animaux), faire un <a href=\"https:\/\/meozen.com\/fr\/yoga\/asana-postures-de-yoga\/\">asana<\/a> en tailleur. (Cr\u00e9dit photo: \u00a9Universit\u00e9 de Columbia)<\/figcaption><\/figure><h2>P\u00e9riode V\u00e9dique (de 3 000 \u00e0 800 av. E.C.)<\/h2><p>Durant la p\u00e9riode V\u00e9dique, le yoga fut pratiqu\u00e9 en tant que rituel afin de <strong>d\u00e9velopper la concentration et transcender le quotidien<\/strong>. Sa pratique \u00e0 cette \u00e9poque est diff\u00e9rente de celle appliqu\u00e9e de nos jours. Les rituels \u00e0 cette p\u00e9riode avaient toutefois pour objectif d&rsquo;amener \u00e0 l&rsquo;accomplissement de la d\u00e9finition du yoga : l&rsquo;union de notre propre soi avec l&rsquo;\u00catre supr\u00eame, dispers\u00e9 en chacun.<\/p><h2>P\u00e9riode pr\u00e9-classique dite Upanishad (de 800 \u00e0 250 av. E.C.)<\/h2><p>Trois anciens livres de cette p\u00e9riode (l&rsquo;Upanishad, le Mahabharata et le Bhagavad Gita) contiennent plusieurs r\u00e9f\u00e9rences au yoga. Le dernier en particulier en mentionne plusieurs formes : Jnana Yoga, Bhakti Yoga, Karma Yoga et Raja Yoga. Ces derni\u00e8res sont consid\u00e9r\u00e9es comme les <strong>quatre voies du yoga.<\/strong><\/p><p>Durant la Gitopadesha, Krishna explique que si une personne cherche la r\u00e9alit\u00e9 avec humilit\u00e9 et r\u00e9v\u00e9rence, alors il peut atteindre un stade plus \u00e9lev\u00e9 de conscience.\u00a0<\/p><p><strong>\u00c0 cette \u00e9poque encore le yoga \u00e9tait bien plus un mode de vie plut\u00f4t qu&rsquo;une pratique li\u00e9e \u00e0 la respiration (<\/strong><strong>prayanama<\/strong><strong>) ou aux postures<\/strong>, qui ont commenc\u00e9 \u00e0 prendre de l&rsquo;importance \u00e0 partir de la p\u00e9riode suivante.\u00a0<\/p><p>Pour en savoir plus sur la p\u00e9riode pr\u00e9-classique, vous pouvez \u00e9galement lire les trois livres cit\u00e9s plus haut.<\/p><p><a href=\"https:\/\/www.amazon.fr\/Mahabharata-Jean-Claude-CARRIERE\/dp\/2266208861\/ref=sr_1_5?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3M6ADP3262C17&amp;dchild=1&amp;keywords=mahabharata&amp;qid=1599252321&amp;s=books&amp;sprefix=mahabh%2Cstripbooks%2C316&amp;sr=1-5\">Consulter la fiche produit du Mahabharata sur Amazon<\/a><\/p><p>Le Mahabharata dispose d&rsquo;une adaptation en bande dessin\u00e9e sur 420 pages, faisant davantage ressortir les tenant \u00e9piques de l&rsquo;histoire cont\u00e9e :<\/p><p><a href=\"https:\/\/www.amazon.fr\/Mah%C3%A2bh%C3%A2rata-Jean-claude-Carriere\/dp\/2372410490\/ref=sr_1_1?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=3M6ADP3262C17&amp;dchild=1&amp;keywords=mahabharata&amp;qid=1599252237&amp;s=books&amp;sprefix=mahabh%2Cstripbooks%2C316&amp;sr=1-1\">Consulter la fiche produit du Mahabharata (bande dessin\u00e9e) sur Amazon<\/a><\/p><p><a href=\"https:\/\/www.amazon.fr\/Upanishads-du-yoga-Jean-Varenne\/dp\/2070719537\/ref=sr_1_2?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;dchild=1&amp;keywords=upanishad&amp;qid=1599252409&amp;s=books&amp;sr=1-2\">Consulter la fiche produit de l&rsquo;Upanishad du Yoga sur Amazon<\/a><\/p><p><a href=\"https:\/\/www.amazon.fr\/Bhagavad-G%C3%AEt%C3%A2-Shr%C3%AE-Aurobindo\/dp\/2226012788\/ref=sr_1_1?__mk_fr_FR=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=KROPK343Q4K9&amp;dchild=1&amp;keywords=bhagavad+gita&amp;qid=1599252371&amp;s=books&amp;sprefix=bhagavadgita%2Cstripbooks%2C313&amp;sr=1-1\">Consulter la fiche produit du Bhagavad Gita sur Amazon<\/a><\/p><h2>P\u00e9riode classique (de 184 \u00e0 148 av. E.C.)<\/h2><p>C&rsquo;est durant la p\u00e9riode classique que <strong>Patanjali a compil\u00e9 195 sutras (ou aphorismes) traitant du yoga<\/strong>. Sa vision du yoga est appel\u00e9e \u00ab Raja Yoga \u00bb, dit le \u00ab Yoga Roi \u00bb. Elle est d\u00e9compos\u00e9e en 8 parties, appel\u00e9es ce que l&rsquo;on appelle Ashtanga (\u00e0 ne pas confondre avec la pratique du Ashtanga Yoga) :\u00a0<\/p><ul><li>Yama (la conduite sociale)<\/li><li>Niyama (la conduite personnelle)<\/li><li>Asanas (postures conduisant \u00e0 la m\u00e9ditation)<\/li><li>Prayanamas (r\u00e9gulation du souffle)<\/li><li>Prathyara (effacement des sens)<\/li><li>Dhrana (concentration)<\/li><li>Dhyana (m\u00e9ditation)<\/li><li>Samadhi (la finalit\u00e9, la transcendance)<\/li><\/ul><p>Nous y revenons de mani\u00e8re plus d\u00e9taill\u00e9e dans une page d\u00e9di\u00e9e au <a href=\"https:\/\/meozen.com\/fr\/yoga\/raja-yoga\/\"> Raja Yoga<\/a>.<\/p><p>Il est \u00e0 noter qu&rsquo;\u00e0 cette \u00e9poque \u00e9galement, bien que Patanjali ait ajout\u00e9 des postures physiques et des respirations au yoga, elles n&rsquo;\u00e9taient utilis\u00e9es qu&rsquo;en tant que pratiques secondaires. Et pour preuve dans son livre, Patanjali n&rsquo;a nomm\u00e9 aucun asana ou prayanama.\u00a0<\/p><figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-532\" style=\"border-radius: 30px;\" src=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/03\/patanjali-yoga-meozen.jpg\" alt=\"Image repr\u00e9sentant une statue de Patanjali\" \/><figcaption>Repr\u00e9sentation de Patanjali<\/figcaption><\/figure><p>Pour en savoir plus sur les \u00e9crits de Patanjali, nous ne pouvons que vous recommander la lecture de Yoga-Sutras, un livre de poche disponible sur Amazon et Fnac.com.<\/p><p><a href=\"https:\/\/www.amazon.fr\/Yoga-Sutras-Patanjali\/dp\/222605247X\/ref=zg_bs_919430_2?_encoding=UTF8&amp;psc=1&amp;refRID=T8MMVS333KB0NWJ3QVS8\">Consulter la fiche produit de Yoga Sutra sur Amazon<\/a><\/p><h2>P\u00e9riode post-classique (de 800 \u00e0 1700)<\/h2><p>Durant cette p\u00e9riode, les pratiquants suivant les pr\u00e9ceptes de Patanjali ont apport\u00e9 de <strong>nouvelles perspectives au yoga<\/strong>, en donnant une plus grande importance aux asanas, kriyas et prayanamas, pour nettoyer le corps et l&rsquo;esprit. Cette incr\u00e9mentation pour la purification du corps et de l&rsquo;esprit aiderait \u00e0 d\u00e9tenir un niveau de pratique plus \u00e9lev\u00e9, permettant d&rsquo;atteindre le Samadhi. Cette forme de yoga d\u00e9coulant de ces modifications est appel\u00e9e <a href=\"https:\/\/meozen.com\/fr\/yoga\/hatha-yoga\/\">Hatha Yoga<\/a>.<\/p><h2>P\u00e9riode moderne (de 1 863 \u00e0 nos jours)<\/h2><p>Nous sommes en 1893. Dans un discours historique effectu\u00e9 au Parlement des Religions de Chicago, Swami Vivekananda, venu en tant que repr\u00e9sentant de l&rsquo;Inde et de l&rsquo;hindouisme, fait un <a href=\"https:\/\/www.embodiedphilosophy.com\/beginning-yoga-west-vivekanandas-1893-speech-world-parliament-religions\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">discours<\/a> qui restera dans les m\u00e9moires sur la tol\u00e9rance que chacun doit avoir vis-\u00e0-vis des autres, introduisant par la m\u00eame occasion la notion du yoga en Occident.<\/p><p>Depuis lors, plusieurs yogis ont particip\u00e9 et ont peu \u00e0 peu amen\u00e9 le <strong>monde occidental<\/strong> \u00e0 embrasser le yoga jusqu&rsquo;\u00e0 en faire un mouvement de soci\u00e9t\u00e9. Parmi eux, nous pouvons citer :<\/p><ul><li>Maharishi mahesh Yogi<\/li><li>Paramahamsa Yogananda<\/li><li>Ramana Maharishi<\/li><\/ul><p>Ces derniers ont profond\u00e9ment influenc\u00e9 le monde occidental au travers de leurs accomplissements spirituels, entra\u00eenant peu \u00e0 peu le yoga \u00e0 \u00eatre adopt\u00e9 et consid\u00e9r\u00e9 en tant que <strong>pratique physique permettant d&rsquo;atteindre son optimum spirituel<\/strong>, plut\u00f4t qu&rsquo;en tant que partie ou doctrine religieuse.<\/p><p>Enfin, au cours du 20\u00e8me si\u00e8cle, T. Krishnamacharya a entra\u00een\u00e9 trois disciples, <strong>BKS Iyengar<\/strong> (ayant \u00e9crit le livre \u00ab\u00a0Light on Yoga \u00bb, explicitant les 195 vers \u00e9crits par Patanjali), <strong>PattabhiJois<\/strong> et <strong>TVK Desikachar<\/strong>. Ces trois yogis ont popularis\u00e9 le yoga dans le monde.\u00a0<\/p><h3>Conclusion<\/h3><p>Le yoga que nous pratiquons de nos jours est certes diff\u00e9rent de sa forme originale, mais reste bas\u00e9 sur les concepts instaur\u00e9s du temps de Patanjali. Au 21\u00e8me si\u00e8cle, dans un monde occidental en qu\u00eate de spiritualit\u00e9, bien des personnes trouvent des r\u00e9ponses dans le yoga . Au travers de sa pratique physique et de la m\u00e9ditation, le yoga a apport\u00e9 \u00e0 une nouvelle g\u00e9n\u00e9ration la recherche de soi, sans influence religieuse. Et tandis que le th\u00e8me principal du yoga reste d&rsquo;atteindre de grands objectifs sur le chemin spirituel, sa pratique en r\u00e8gle g\u00e9n\u00e9rale donne des objectifs directs et tangibles \u00e0 toutes personnes.<\/p><p>\u00a0<\/p><h3>Pour aller plus loin :<\/h3><ul><li><a href=\"https:\/\/meozen.com\/fr\/yoga\/philosophie-du-yoga\/\">Comprendre la philosophie du yoga<\/a><\/li><li><a href=\"https:\/\/meozen.com\/fr\/yoga-et-spiritualite\/\">Le yoga et la spiritualit\u00e9<\/a><\/li><li><a href=\"https:\/\/meozen.com\/fr\/yoga\/10-bienfaits-yoga-corps-et-mental\/\">Les bienfaits du yoga<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23ed6e93 elementor-hidden-tablet\" data-id=\"23ed6e93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Partager sur vos r\u00e9seaux : Partager sur facebook Partager sur twitter Partager sur linkedin Partager sur whatsapp Partager sur vos r\u00e9seaux : Partager sur facebook Partager sur twitter Partager sur linkedin Partager sur whatsapp Pour bien comprendre l&rsquo;univers du yoga, il est important de revenir sur son histoire et ses origines. Bien que le yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":273,"parent":254,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":"","footnotes":""},"class_list":["post-581","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quelles sont les origines du yoga ? - Meozen<\/title>\n<meta name=\"description\" content=\"\u27bd Avec Meozen, d\u00e9couvrez tout ce que vous devez savoir sur les origines du yoga \u2705, dans cet article retra\u00e7ant ses 5000 ans d&#039;existence.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meozen.com\/fr\/yoga\/origines\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quelles sont les origines du yoga ? 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