{"id":2655,"date":"2021-08-16T11:31:13","date_gmt":"2021-08-16T09:31:13","guid":{"rendered":"https:\/\/meozen.com\/fr\/?post_type=product&#038;p=2655"},"modified":"2023-06-27T21:17:25","modified_gmt":"2023-06-27T19:17:25","slug":"ytt-200-heures-a-saint-cezaire-sur-siagne-provence","status":"publish","type":"product","link":"https:\/\/meozen.com\/fr\/produit\/ytt-200-heures-a-saint-cezaire-sur-siagne-provence\/","title":{"rendered":"YTT 200 heures \u00e0 Saint-C\u00e9zaire-sur-Siagne, Provence"},"content":{"rendered":"<ul>\n<li>Philosophie du yoga de Patanjali avec les 8 piliers du yoga<\/li>\n<li>Origines du yoga et des V\u00e9das<\/li>\n<li>Diff\u00e9rentes voies du yoga : karma yoga, yoga bhakti et yoga jnana<\/li>\n<li>Conscience et les cinq couches ou Panch Mayakosha<\/li>\n<li>M\u00e9ditation et pranayama &#8211; Khapalabhati et Anulom Vilom etc&#8230;<\/li>\n<li>Asanas, pour perfectionner votre propre pratique et renforcer votre corps (d\u00e9crit comme votre v\u00e9hicule pour vous d\u00e9placer dans la vie)<\/li>\n<li>Asanas, leurs effets sur les corps physique et astral (subtils)<\/li>\n<li>Salutation au soleil et les 12 postures de base selon Sivananda<\/li>\n<li>Ajustements et variations avanc\u00e9es<\/li>\n<li>D\u00e9tente profonde et lib\u00e9ration des blocages \u00e9motionnels<\/li>\n<li>Mantras chanting (qui sont la pratique du yoga bhakti)<\/li>\n<li>Pratique de karma yoga une heure par jour (aide \u00e0 la pr\u00e9paration des repas et nettoyage de la salle de yoga).<\/li>\n<li>M\u00e9thodologie: comment construire un cours, les trois types d&rsquo;ajustements, l&rsquo;alignement postural, comment s&rsquo;adapter au niveau et aux limitations physiques, \u00e9thique du professeur de yoga<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><strong style=\"font-size: 22px;\"> Une formation de yoga en Provence.<\/strong><\/p>\n<p>Ce YTT 200 accueillant jusqu\u2019\u00e0 12 \u00e9l\u00e8ves se d\u00e9roule durant trois semaines intenses au c\u0153ur de la Provence. La formation prend lieu dans une maison centenaire conviviale, dont la vue panoramique sur le massif de l&rsquo;Est\u00e9rel et la vall\u00e9e de la Siagne insuffle instantan\u00e9ment un sentiment de paix.<\/p>\n<p>La salle de yoga s&rsquo;ouvre sur le jardin, vous pourrez donc profiter de la vue sur la vall\u00e9e.<\/p>\n<p>En plus du programme de yoga traditionnel, vous b\u00e9n\u00e9ficierez d\u2019ateliers de d\u00e9couverte en kin\u00e9siologie et en anatomie \u00e9motionnelle.<\/p>\n<p>Cette formation de professeurs sera dispens\u00e9e en anglais avec traduction simultan\u00e9e en fran\u00e7ais.<\/p>\n<p><strong>Formation \u00e0 partir de 2450 euros.<\/strong><\/p>\n","protected":false},"featured_media":2656,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mo_disable_npp":""},"product_brand":[],"product_cat":[131,32,140,69,70],"product_tag":[],"class_list":{"0":"post-2655","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-formation-yoga","7":"product_cat-formation-ytt-200","8":"product_cat-ytt","9":"product_cat-ytt-200-france","10":"product_cat-ytt-200-provence","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"product-type-external"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YTT 200 heures \u00e0 Saint-C\u00e9zaire-sur-Siagne, Provence - Meozen - Votre portail bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"R\u00e9servez d\u00e8s maintenant votre YTT 200 heures \u00e0 Saint-C\u00e9zaire-sur-Siagne, Provence avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. 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