{"id":6239,"date":"2023-07-03T11:12:36","date_gmt":"2023-07-03T09:12:36","guid":{"rendered":"https:\/\/meozen.com\/fr\/?post_type=product&#038;p=6239"},"modified":"2023-07-10T10:35:08","modified_gmt":"2023-07-10T08:35:08","slug":"retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024","status":"publish","type":"product","link":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/","title":{"rendered":"Retraite Yoga &#038; Retour \u00e0 soi &#8211; 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024)"},"content":{"rendered":"<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Programme adapt\u00e9 \u00e0 tous les niveaux<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Inclus brunchs et d\u00eeners\u00a0 (r<\/span><span style=\"font-weight: 400;\">epas v\u00e9g\u00e9tariens avec des produits bio, de saison et locaux)\u00a0<\/span><\/li>\n<\/ul>\n<p class=\"subtitle\"><strong>\u2705<\/strong> <strong>Jour 1<\/strong><\/p>\n<ul>\n<li>14:00 Boisson d&rsquo;arriver<\/li>\n<li>14:30 Installation dans les chambres<\/li>\n<li>15:00 Pratique de yoga (hatha flow) et m\u00e9ditation, cercle de d\u00e9but du stage<\/li>\n<li>17:00 Visite de la plage de Porc\u00e9<\/li>\n<li>19:30 D\u00eener<\/li>\n<li>21:00 Relaxation et petit massage aux huiles essentielles (pr\u00e9paration au sommeil)<\/li>\n<li>22:00 Repos<\/li>\n<\/ul>\n<p class=\"subtitle\"><strong>\u2705<\/strong> <strong>Jour 2<\/strong><\/p>\n<ul>\n<li>08:00 Collation (Boisson chaude, fruits secs)<\/li>\n<li>08:30 Yoga dynamique (Hatha\/vinyasa flow) et m\u00e9ditation (sur la plage, ou la v\u00e9randa selon la m\u00e9t\u00e9o)<\/li>\n<li>10:30 Temps libre, douches&#8230;<\/li>\n<li>12:00 Brunch<\/li>\n<li>13:30 Temps libre, sieste, lecture&#8230;<\/li>\n<li>15:00 D\u00e9part pour une marche m\u00e9ditative sur le chemin c\u00f4tier, Plage de Porc\u00e9<\/li>\n<li>17:30 Cercle de parole suivie d&rsquo;une pratique de yin yoga<\/li>\n<li>19:30 D\u00eener<\/li>\n<li>21:00 Relaxation et petit massage aux huiles essentielles (pr\u00e9paration au sommeil)<\/li>\n<li>22:00 Repos<\/li>\n<\/ul>\n<p class=\"subtitle\"><strong>\u2705 Jour 3<\/strong><\/p>\n<ul>\n<li>08:00 Collation (Boisson chaude, fruits secs)<\/li>\n<li>08:30 Pratique de yoga dynamique (plage ou v\u00e9randa)<\/li>\n<li>10:30 Temps libre, douches\u2026<\/li>\n<li>12:00 Brunch<\/li>\n<li>13:00 Temps libre, sieste, lecture etc.<\/li>\n<li>14:00 Mouvements et danse libre<\/li>\n<li>15:30 Yin Yoga (yoga doux)<\/li>\n<li>16:30 Cercle de fin de retraite<\/li>\n<li>17:00 Fin du stage (D\u00e9part)<\/li>\n<\/ul>\n<p>Les pratiques\/cours ont lieux dans la salle de pratique, ainsi que sur la plage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong style=\"font-size: 22px;\">Une Retraite de Yoga &amp; Retour \u00e0 soi\ud83d\udccd \u00e0 Saint-Nazaire.<\/strong><\/p>\n<p>Prenez soin de vous durant un week-end \u00ab\u00a0Yoga et retour \u00e0 Soi\u00a0\u00bb dans le Pays de La Loire !<\/p>\n<p class=\"p1\">Au programme un s\u00e9jour alliant diff\u00e9rents types de yoga, doux et dynamique, des m\u00e9ditations, relaxations, cercles de partage au bord de la plage. \ud83c\udfd6<\/p>\n<p class=\"p1\">\ud83c\udfe0 Vous serez h\u00e9berg\u00e9 dans une maison conviviale avec au alentour une petite crique magnifique, un jardin et la plage.<\/p>\n<p class=\"p1\">\u2728 Profitez de ce s\u00e9jour, pour vous revitaliser. Vous n&rsquo;aurez d&rsquo;autre activit\u00e9 que de penser \u00e0 vous et admirer la nature.<\/p>\n<p><strong><b>\ud83d\uddd3\ufe0f\u00a0<\/b>Dates du s\u00e9jour possible : <\/strong><\/p>\n<ul>\n<li>Vendredi 6 octobre 2023<\/li>\n<li>Vendredi 17 novembre 2023<\/li>\n<li>Vendredi 19 janvier 2024<\/li>\n<li>Vendredi 23 f\u00e9vrier 2024<\/li>\n<\/ul>\n<p><strong>\ud83d\udfe1 Tarif du s\u00e9jour \u00e0 partir de : <\/strong>350 euros<\/p>\n","protected":false},"featured_media":6283,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mo_disable_npp":""},"product_brand":[],"product_cat":[50,120,127,28,43],"product_tag":[],"class_list":{"0":"post-6239","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-retraite-3-jours-yoga","7":"product_cat-retraite-yoga","8":"product_cat-retraite-de-yoga-pays-de-la-loire","9":"product_cat-retraite-week-end-yoga","10":"product_cat-retraite-yoga-france","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"product-type-external"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retraite Yoga &amp; Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre<\/title>\n<meta name=\"description\" content=\"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga &amp; Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retraite Yoga &amp; Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre\" \/>\n<meta property=\"og:description\" content=\"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga &amp; Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Meozen - Votre portail bien-\u00eatre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MeozenFr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-10T08:35:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"653\" \/>\n\t<meta property=\"og:image:height\" content=\"490\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/\",\"url\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/\",\"name\":\"Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre\",\"isPartOf\":{\"@id\":\"https:\/\/meozen.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg\",\"datePublished\":\"2023-07-03T09:12:36+00:00\",\"dateModified\":\"2023-07-10T08:35:08+00:00\",\"description\":\"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !\",\"breadcrumb\":{\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg\",\"width\":653,\"height\":490},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/meozen.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\/\/meozen.com\/fr\/boutique\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Retraite Yoga &#038; Retour \u00e0 soi &#8211; 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meozen.com\/fr\/#website\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"name\":\"Meozen - Votre portail bien-\u00eatre\",\"description\":\"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre\",\"publisher\":{\"@id\":\"https:\/\/meozen.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meozen.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meozen.com\/fr\/#organization\",\"name\":\"Meozen\",\"url\":\"https:\/\/meozen.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"contentUrl\":\"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg\",\"width\":384,\"height\":384,\"caption\":\"Meozen\"},\"image\":{\"@id\":\"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/MeozenFr\/\",\"https:\/\/www.pinterest.fr\/meozen_officiel\/\",\"https:\/\/www.instagram.com\/meozen_officiel\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre","description":"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/","og_locale":"fr_FR","og_type":"article","og_title":"Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre","og_description":"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !","og_url":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/","og_site_name":"Meozen - Votre portail bien-\u00eatre","article_publisher":"https:\/\/www.facebook.com\/MeozenFr\/","article_modified_time":"2023-07-10T08:35:08+00:00","og_image":[{"width":653,"height":490,"url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/","url":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/","name":"Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) - Meozen - Votre portail bien-\u00eatre","isPartOf":{"@id":"https:\/\/meozen.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage"},"image":{"@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage"},"thumbnailUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg","datePublished":"2023-07-03T09:12:36+00:00","dateModified":"2023-07-10T08:35:08+00:00","description":"R\u00e9servez d\u00e8s maintenant votre Retraite Yoga & Retour \u00e0 soi - 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024) avec Meozen. \u00c9vadez-vous du quotidien avec ce s\u00e9jour unique. Dur\u00e9e, conditions, prix... Cliquez pour d\u00e9couvrir !","breadcrumb":{"@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#primaryimage","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2023\/07\/retraite-yoga-saint-nazaire-1.jpeg","width":653,"height":490},{"@type":"BreadcrumbList","@id":"https:\/\/meozen.com\/fr\/produit\/retraite-yoga-retour-soi-3-jours-2-nuits-saint-nazaire-2023-2024\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/meozen.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/meozen.com\/fr\/boutique\/"},{"@type":"ListItem","position":3,"name":"Retraite Yoga &#038; Retour \u00e0 soi &#8211; 3 jours \/ 2 nuits \u00e0 Saint-Nazaire (2023-2024)"}]},{"@type":"WebSite","@id":"https:\/\/meozen.com\/fr\/#website","url":"https:\/\/meozen.com\/fr\/","name":"Meozen - Votre portail bien-\u00eatre","description":"D\u00e9couvrez tout l&#039;univers du bien-\u00eatre, yoga, m\u00e9ditation, trouvez les meilleures retraites et formations bien-\u00eatre","publisher":{"@id":"https:\/\/meozen.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meozen.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/meozen.com\/fr\/#organization","name":"Meozen","url":"https:\/\/meozen.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","contentUrl":"https:\/\/meozen.com\/fr\/wp-content\/uploads\/sites\/2\/2021\/06\/logo-meozen-push.jpg","width":384,"height":384,"caption":"Meozen"},"image":{"@id":"https:\/\/meozen.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MeozenFr\/","https:\/\/www.pinterest.fr\/meozen_officiel\/","https:\/\/www.instagram.com\/meozen_officiel\/"]}]}},"_links":{"self":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/product\/6239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/comments?post=6239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/media\/6283"}],"wp:attachment":[{"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/media?parent=6239"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/product_brand?post=6239"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/product_cat?post=6239"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/meozen.com\/fr\/wp-json\/wp\/v2\/product_tag?post=6239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}